# Karate Training Interval Moves vs Movements Karate

The clearest difference is review sentiment: Movements Karate at 89% against Karate Training Interval Moves's 33%. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Karate Training Interval Moves sells 11 in-app purchases, starting at $0.99 per month and Movements Karate sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Karate Training Interval Moves ships an update every 5 weeks, Movements Karate every 2 months. The most recent releases landed on October 24, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | Karate Training Interval Moves | Movements Karate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.7 (36 ratings)](https://appshunter.io/ios/app/movements-karate/id1520374219/reviews)** |
| Number of ratings | — | **36** |
| Positive reviews | 33.3% of reviews | **88.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 5 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 112 MB | 543 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [Movements Map Limited](https://appshunter.io/developer/1520374221) |

## What reviewers say

### Karate Training Interval Moves

[App page](https://appshunter.io/ios/app/karate-training-interval-moves/id741646906)

Master Karate techniques from beginner to advanced levels with structured programs and HD instructional videos. This app offers customized weekly workouts, audio guidance, and the option for offline practice. It's designed for both learning self-defense and using Karate as a form of exercise.

**Highlights:** Beginner to advanced Karate techniques, Customized weekly workouts, HD instructional videos, Audio guidance from digital trainer, Offline workout capability, Fitivity COACHING experience

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Entire program - Karate Workouts | $4.99 | one-time |
| Entire Program - MMA Strength | $4.99 | one-time |
| Entire Program - Karate Katas | $4.99 | one-time |
| Entire Program - Reaction Drills | $4.99 | one-time |
| Purchase levels of all programs | $9.99 | one-time |
| Lifetime Premium Subscription | $299.99 | one-time |


### Movements Karate

[App page](https://appshunter.io/ios/app/movements-karate/id1520374219)

Explore a vast library of motion-captured Shotokan Karate techniques. Track your practice, test your knowledge with quizzes, and visualize techniques in augmented reality. Enhance your training with guided meditation and customizable environments.

**Highlights:** Motion-captured Karate technique library, Exercise and practice session tracker, Competition scoring modes (Kata & Kumite), Karate knowledge quiz games, Augmented reality visualization, Customizable 3D environments and avatars

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $2.99 | per month |
| Daily Pass | $0.99 | one-time |
| Lifetime Pass | $14.99 | one-time |


## Frequently asked questions

### Is Karate Training Interval Moves free?

Karate Training Interval Moves is free to download, with in-app purchases available.

### Is Movements Karate free?

Movements Karate is free to download, with in-app purchases available.

### Do Karate Training Interval Moves or Movements Karate have ads?

Both Karate Training Interval Moves and Movements Karate show ads.

### Which is updated more often, Karate Training Interval Moves or Movements Karate?

Karate Training Interval Moves ships an update every 5 weeks, and Movements Karate every 2 months. Most recently, Karate Training Interval Moves was updated on October 24, 2026 and Movements Karate on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*