# Karate Training Interval Moves vs KENDO

The clearest difference is in-app purchases: KENDO at none against Karate Training Interval Moves's 11. KENDO also leads on ads (none vs shown) and update cadence (every 2 days vs every 5 weeks). On price, review sentiment and device support there is nothing between them.

Both are free to download. Karate Training Interval Moves sells 11 in-app purchases, starting at $0.99 per month. KENDO asks for nothing beyond the download.

Karate Training Interval Moves ships an update every 5 weeks, KENDO every 2 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | Karate Training Interval Moves | KENDO |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.0 (7 ratings)](https://appshunter.io/ios/app/kendo/id1525066217/reviews)** |
| Number of ratings | — | **7** |
| Positive reviews | 33.3% of reviews | 33.3% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 5 weeks | **Every 2 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 112 MB | 24 MB |
| Requires iOS | 15.0 | **9.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [John Ou](https://appshunter.io/developer/1513587862) |

## What reviewers say

### Karate Training Interval Moves

[App page](https://appshunter.io/ios/app/karate-training-interval-moves/id741646906)

Master Karate techniques from beginner to advanced levels with structured programs and HD instructional videos. This app offers customized weekly workouts, audio guidance, and the option for offline practice. It's designed for both learning self-defense and using Karate as a form of exercise.

**Highlights:** Beginner to advanced Karate techniques, Customized weekly workouts, HD instructional videos, Audio guidance from digital trainer, Offline workout capability, Fitivity COACHING experience

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Entire program - Karate Workouts | $4.99 | one-time |
| Entire Program - MMA Strength | $4.99 | one-time |
| Entire Program - Karate Katas | $4.99 | one-time |
| Entire Program - Reaction Drills | $4.99 | one-time |
| Purchase levels of all programs | $9.99 | one-time |
| Lifetime Premium Subscription | $299.99 | one-time |


### KENDO

[App page](https://appshunter.io/ios/app/kendo/id1525066217)

This app provides Kendo education, news, and articles for practitioners of all levels. Learn about Bogu, fitness, and well-being through videos and written content. It's designed for self-study and exploring Kendo Budo culture.

**Highlights:** Kendo educational videos, News and articles, Bogu information, Fitness and well-being advice, Self-study resources, Kendo Budo culture exploration

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Karate Training Interval Moves free?

Karate Training Interval Moves is free to download, with in-app purchases available.

### Is KENDO free?

KENDO is free to download, with no in-app purchases.

### Do Karate Training Interval Moves or KENDO have ads?

Karate Training Interval Moves shows ads; KENDO does not.

### Which is updated more often, Karate Training Interval Moves or KENDO?

Karate Training Interval Moves ships an update every 5 weeks, and KENDO every 2 days. Most recently, Karate Training Interval Moves was updated on October 24, 2026 and KENDO on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*