# Karate Training Interval Moves vs Grapplers Connect

The clearest difference is in-app purchases: Grapplers Connect at none against Karate Training Interval Moves's 11. Grapplers Connect also leads on ads (none vs shown). Karate Training Interval Moves's advantage is update cadence (every 5 weeks vs every 12 months). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Karate Training Interval Moves sells 11 in-app purchases, starting at $0.99 per month. Grapplers Connect asks for nothing beyond the download.

Karate Training Interval Moves ships an update every 5 weeks, Grapplers Connect every 12 months. The most recent releases landed on September 23, 2026 and September 15, 2026 respectively.

## The numbers

| Metric | Karate Training Interval Moves | Grapplers Connect |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/grapplers-connect/id6744604756/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 33.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 5 weeks** | Every 12 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 141 MB | 66 MB |
| Requires iOS | **15.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [GRAPPLERS CONNECT LLC](https://appshunter.io/developer/1808388839) |

## What reviewers say

### Karate Training Interval Moves

[App page](https://appshunter.io/ios/app/karate-training-interval-moves/id741646906)

Master Karate techniques from beginner to advanced levels with structured programs and HD instructional videos. This app offers customized weekly workouts, audio guidance, and the option for offline practice. It's designed for both learning self-defense and using Karate as a form of exercise.

**Highlights:** Beginner to advanced Karate techniques, Customized weekly workouts, HD instructional videos, Audio guidance from digital trainer, Offline workout capability, Fitivity COACHING experience

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Entire program - Karate Workouts | $4.99 | one-time |
| Entire Program - MMA Strength | $4.99 | one-time |
| Entire Program - Karate Katas | $4.99 | one-time |
| Entire Program - Reaction Drills | $4.99 | one-time |
| Purchase levels of all programs | $9.99 | one-time |
| Lifetime Premium Subscription | $299.99 | one-time |


### Grapplers Connect

[App page](https://appshunter.io/ios/app/grapplers-connect/id6744604756)

Connect with verified combat sports coaches for personalized training sessions. Find experts in disciplines like BJJ, wrestling, MMA, and striking for direct booking, communication, and progress tracking.

**Highlights:** Find verified coaches by discipline, Book personalized training sessions, Direct communication with coaches, Track training history and progress, Secure payments and scheduling, Support for BJJ, wrestling, MMA, judo, striking

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Karate Training Interval Moves free?

Karate Training Interval Moves is free to download, with in-app purchases available.

### Is Grapplers Connect free?

Grapplers Connect is free to download, with no in-app purchases.

### Do Karate Training Interval Moves or Grapplers Connect have ads?

Karate Training Interval Moves shows ads; Grapplers Connect does not.

### Which is updated more often, Karate Training Interval Moves or Grapplers Connect?

Karate Training Interval Moves ships an update every 5 weeks, and Grapplers Connect every 12 months. Most recently, Karate Training Interval Moves was updated on September 23, 2026 and Grapplers Connect on September 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*