# Spa control vs Cheshbon Nefesh

The clearest difference is in-app purchases: Spa control at none against Cheshbon Nefesh's 2. Spa control also leads on iOS requirement (13.0 vs 15.0). Cheshbon Nefesh's advantage is update cadence (every 3 weeks vs every 5 months). On price, ads and device support there is nothing between them.

Both are free to download. Cheshbon Nefesh sells 2 in-app purchases, starting at $8.99 per month. Spa control asks for nothing beyond the download.

Spa control ships an update every 5 months, Cheshbon Nefesh every 3 weeks. The most recent releases landed on October 26, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Spa control | Cheshbon Nefesh |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 3 weeks** |
| Size | 19 MB | 28 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Yaniv ben or](https://appshunter.io/developer/753937888) | [Elazar Stefansky](https://appshunter.io/developer/1889952955) |

## What reviewers say

### Spa control

[App page](https://appshunter.io/ios/app/spa-control/id753937885)

**Features:** macOS Compatibility

**In-app purchases:** none


### Cheshbon Nefesh

[App page](https://appshunter.io/ios/app/cheshbon-nefesh/id6771039166)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Cheshbon Pro Monthly | $8.99 | per month |
| Cheshbon Pro Yearly | $49.99 | per year |


## Frequently asked questions

### Is Spa control free?

Spa control is free to download, with no in-app purchases.

### Is Cheshbon Nefesh free?

Cheshbon Nefesh is free to download, with in-app purchases available.

### Do Spa control or Cheshbon Nefesh have ads?

Neither Spa control nor Cheshbon Nefesh shows ads.

### Which is updated more often, Spa control or Cheshbon Nefesh?

Spa control ships an update every 5 months, and Cheshbon Nefesh every 3 weeks. Most recently, Spa control was updated on October 26, 2026 and Cheshbon Nefesh on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*