# Timer Tabata for Workout, HIIT vs WODProof

Timer Tabata for Workout, HIIT and WODProof both sit at 4.7 stars, but that hides the real split: 81% of Timer Tabata for Workout, HIIT's written reviews are positive against 39% of WODProof's. Timer Tabata for Workout, HIIT also leads on ads (none vs shown) and device support (4 vs 2). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Timer Tabata for Workout, HIIT sells 6 in-app purchases, starting at $2.99 per month and WODProof sells 7 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for Timer Tabata for Workout, HIIT against 4.8 for WODProof. Both are backed by a comparable volume of ratings — 523 and 817 respectively. Written reviews are what separate them: 81% of Timer Tabata for Workout, HIIT's written reviews are positive against 39% of WODProof's.

Timer Tabata for Workout, HIIT ships an update every 3 weeks, WODProof fortnightly. The most recent releases landed on September 24, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | Timer Tabata for Workout, HIIT | WODProof |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (523 ratings)](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454/reviews) | **[4.8 (817 ratings)](https://appshunter.io/ios/app/wodproof-wod-recorder-and-timer/id1130947789/reviews)** |
| Number of ratings | 523 | **817** |
| Positive reviews | **80.7% of reviews** | 38.6% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 80 MB | 321 MB |
| Requires iOS | 17.0 | **16.0** |
| Devices | **iPhone, iPad, Mac, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Alexander Senin](https://appshunter.io/developer/697788524) | [WODProof LTD](https://appshunter.io/developer/1229286404) |

## What reviewers say

### Timer Tabata for Workout, HIIT

[App page](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454)

This app provides a versatile interval timer for various training styles, including Tabata, HIIT, and general workouts. It offers background operation and round tracking, with optional premium features and Health app integration.

**Highlights:** Tabata Protocol timer, Rounds timer, Stopwatch mode, Interval timer, Workout of the day display, Background operation (premium), Round number and duration display

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Best Timer for a Month | $2.99 | per month |
| Best Timer for a Year | $12.99 | per year |
| Tip developer | $0.99 | one-time |
| Full version | $1.99 | one-time |
| Boost of Energy | $1.99 | one-time |
| Source of Inspiration | $3.99 | one-time |

**What reviewers like**

- 🚀 Simple and flexible
- 🚀 Works well in the background
- 👍 Reliable and convenient
- 👍 Versatile for different workouts
- 👍 Great for interval training

**What reviewers complain about**

- 💰 Subscription model for full features
- 💰 Paid app after previously being free
- 💰 Paid version doesn't restore previous purchases
- 🔇 Loud beeping sound
- 🐛 Glitchy on Apple Watch

**Reported bugs**

- Workout tracking stops working on Apple Watch
- Timer loses track when screen turns off

**Requested features**

- Ability to set custom intervals and rest times
- Option to repeat previous rounds
- Adjustable volume for alerts
- Ability to save and load custom workout routines


### WODProof

[App page](https://appshunter.io/ios/app/wodproof-wod-recorder-and-timer/id1130947789)

Record, share, and analyze your cross-training workouts. Features include proof-perfect video recording, competition-ready sharing, AI-powered insights, and diverse training programs. Connect with devices and access daily mobility sessions.

**Highlights:** Proof-perfect video recording, Competition-ready sharing, AI-powered mobility plans, 15+ training programs, Large timer display, Concept2 and HR monitor connectivity, Daily mobility sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| WODProof Membership \| Monthly | $6.99 | per month |
| WODProof PRO \| Monthly | $19.99 | per month |
| WODProof PRO \| 3-months | $54.99 | per 3 months |
| WODProof Membership \| Yearly | $54.99 | per year |
| WODProof Membership \| Yearly | $59.99 | per year |
| WODProof PRO \| Annual | $99.99 | per year |
| WODProof Competitor \| Lifetime | $54.99 | one-time |

**What reviewers like**

- 👍 Tech support was great
- 🚀 Makes it easy to submit workouts
- 👍 Great app and support
- 👍 Fantastic service
- 👍 Great customer service

**What reviewers complain about**

- 🐛 Crashes during workouts
- 💰 Overpriced subscription
- 🐛 Glitches and issues with recording
- 🐛 Crashes and doesn't save videos
- 🐛 Unreliable and freezes

**Reported bugs**

- Videos not uploading or saving
- Crashes and loses workout data
- Subscription issues and can't cancel
- Mobility testing and training not working
- App freezes and requires constant restarts

**Requested features**

- Add free version with just timers
- Improve mobility testing and training
- Add ability to switch camera angles
- Improve video scrubbing and highlights
- Add time cap feature for workouts


## Frequently asked questions

### Is Timer Tabata for Workout, HIIT free?

Timer Tabata for Workout, HIIT is free to download, with in-app purchases available.

### Is WODProof free?

WODProof is free to download, with in-app purchases available.

### Which has better reviews, Timer Tabata for Workout, HIIT or WODProof?

WODProof is rated higher. Timer Tabata for Workout, HIIT averages 4.7 out of 5 from 523 ratings, while WODProof averages 4.8 from 817 ratings.

### Do Timer Tabata for Workout, HIIT or WODProof have ads?

WODProof shows ads; Timer Tabata for Workout, HIIT does not.

### Which is updated more often, Timer Tabata for Workout, HIIT or WODProof?

Timer Tabata for Workout, HIIT ships an update every 3 weeks, and WODProof fortnightly. Most recently, Timer Tabata for Workout, HIIT was updated on September 24, 2026 and WODProof on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*