# Timer Tabata for Workout, HIIT vs Interval Timer ++

The clearest difference is ads: Timer Tabata for Workout, HIIT at none against Interval Timer ++'s shown. Interval Timer ++'s advantage is ratings volume (15K vs 523) and iOS requirement (12.0 vs 17.0). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Timer Tabata for Workout, HIIT sells 6 in-app purchases, starting at $2.99 per month and Interval Timer ++ sells 8 in-app purchases, starting at $0.99 per 2 months. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for Timer Tabata for Workout, HIIT against 4.8 for Interval Timer ++. That said, the two scores are not equally well evidenced: Interval Timer ++ has 15K ratings behind it against 523, so its average is the more settled of the two. Written reviews are what separate them: 81% of Timer Tabata for Workout, HIIT's written reviews are positive against 78% of Interval Timer ++'s.

Both ship on a similar rhythm, roughly every 3 weeks. Both last shipped on September 24, 2026.

## The numbers

| Metric | Timer Tabata for Workout, HIIT | Interval Timer ++ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (523 ratings)](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454/reviews) | **[4.8 (15K ratings)](https://appshunter.io/ios/app/interval-timer-plus-plus/id1327053127/reviews)** |
| Number of ratings | 523 | **15K** |
| Positive reviews | **80.7% of reviews** | 78.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Freemium | Free with in-app purchases |
| Size | 80 MB | 87 MB |
| Requires iOS | 17.0 | **12.0** |
| Devices | iPhone, iPad, Mac, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Alexander Senin](https://appshunter.io/developer/697788524) | [Sunny Studio](https://appshunter.io/developer/430274590) |

## What reviewers say

### Timer Tabata for Workout, HIIT

[App page](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454)

This app provides a versatile interval timer for various training styles, including Tabata, HIIT, and general workouts. It offers background operation and round tracking, with optional premium features and Health app integration.

**Highlights:** Tabata Protocol timer, Rounds timer, Stopwatch mode, Interval timer, Workout of the day display, Background operation (premium), Round number and duration display

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Best Timer for a Month | $2.99 | per month |
| Best Timer for a Year | $12.99 | per year |
| Tip developer | $0.99 | one-time |
| Full version | $1.99 | one-time |
| Boost of Energy | $1.99 | one-time |
| Source of Inspiration | $3.99 | one-time |

**What reviewers like**

- 🚀 Simple and flexible
- 🚀 Works well in the background
- 👍 Reliable and convenient
- 👍 Versatile for different workouts
- 👍 Great for interval training

**What reviewers complain about**

- 💰 Subscription model for full features
- 💰 Paid app after previously being free
- 💰 Paid version doesn't restore previous purchases
- 🔇 Loud beeping sound
- 🐛 Glitchy on Apple Watch

**Reported bugs**

- Workout tracking stops working on Apple Watch
- Timer loses track when screen turns off

**Requested features**

- Ability to set custom intervals and rest times
- Option to repeat previous rounds
- Adjustable volume for alerts
- Ability to save and load custom workout routines


### Interval Timer ++

[App page](https://appshunter.io/ios/app/interval-timer-plus-plus/id1327053127)

This app provides a customizable interval timer for high-intensity interval training (HIIT) and circuit workouts. Easily set up work, rest, and repeat intervals, track your progress, and integrate with your health data. Enjoy your workouts with background music and notifications.

**Highlights:** Customizable work/rest/repeat intervals, Supports iPhone and Apple Watch, Workout history in calendar view, Health app integration (HealthKit), Background notifications, Listen to music during workouts, Premium timers for mixed fitness types

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Interval Timer Pro | $0.99 | per 2 months |
| Interval Timer Pro | $0.99 | per 7 days |
| Interval Timer Pro | $1.99 | per 7 days |
| Interval Timer Pro | $1.99 | per month |
| Interval Timer Pro for a Year | $5.99 | per year |
| Premium Timer for One Week | $2.99 | one-time |
| Premium Timer for One Year | $7.99 | one-time |
| Premium Timer for Entire Life | $8.99 | one-time |

**What reviewers like**

- 👍 Simple and intuitive interface
- 🚀 Straightforward interval timer functionality
- 💡 Customizable timers and workouts
- 🔒 No ads or in-app purchases required

**What reviewers complain about**

- 🐛 Inconsistent sound and volume issues
- 🐛 Bugs with timer functionality and data sync
- 🔋 High battery consumption when running in background
- 🚫 Limited customization options for timers and workouts

**Reported bugs**

- Timers not working correctly after app updates
- Custom timers not saving or syncing across devices
- Unexpected pausing or stopping of timers during use

**Requested features**

- Ability to name and save custom workouts
- Option to adjust rest time for individual exercises
- Countdown beeps or voice cues during intervals
- Integration with Apple Watch and other fitness devices


## Frequently asked questions

### Is Timer Tabata for Workout, HIIT free?

Timer Tabata for Workout, HIIT is free to download, with in-app purchases available.

### Is Interval Timer ++ free?

Interval Timer ++ is free to download, with in-app purchases available.

### Which has better reviews, Timer Tabata for Workout, HIIT or Interval Timer ++?

Interval Timer ++ is rated higher. Timer Tabata for Workout, HIIT averages 4.7 out of 5 from 523 ratings, while Interval Timer ++ averages 4.8 from 15K ratings.

### Do Timer Tabata for Workout, HIIT or Interval Timer ++ have ads?

Interval Timer ++ shows ads; Timer Tabata for Workout, HIIT does not.

### Which is updated more often, Timer Tabata for Workout, HIIT or Interval Timer ++?

Timer Tabata for Workout, HIIT ships an update every 3 weeks, and Interval Timer ++ every 3 weeks. Most recently, Timer Tabata for Workout, HIIT was updated on September 24, 2026 and Interval Timer ++ on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*