# Timer Tabata for Workout, HIIT vs Interval Timer X Workout Timer

The clearest difference is ads: Timer Tabata for Workout, HIIT at none against Interval Timer X Workout Timer's shown. Timer Tabata for Workout, HIIT also leads on update cadence (every 3 weeks vs every 6 weeks). Interval Timer X Workout Timer's advantage is review sentiment (94% vs 81%) and iOS requirement (15.6 vs 17.0). On price, rating, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Timer Tabata for Workout, HIIT sells 6 in-app purchases, starting at $2.99 per month and Interval Timer X Workout Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for Timer Tabata for Workout, HIIT against 4.8 for Interval Timer X Workout Timer. Both are backed by a comparable volume of ratings — 523 and 686 respectively. Written reviews are what separate them: 81% of Timer Tabata for Workout, HIIT's written reviews are positive against 94% of Interval Timer X Workout Timer's.

Timer Tabata for Workout, HIIT ships an update every 3 weeks, Interval Timer X Workout Timer every 6 weeks. The most recent releases landed on September 24, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Timer Tabata for Workout, HIIT | Interval Timer X Workout Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (523 ratings)](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454/reviews) | **[4.8 (686 ratings)](https://appshunter.io/ios/app/interval-timer-x-workout-timer/id1448144846/reviews)** |
| Number of ratings | 523 | **686** |
| Positive reviews | 80.7% of reviews | **93.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Every 6 weeks |
| Monetization | Freemium | Free with in-app purchases |
| Size | 80 MB | 45 MB |
| Requires iOS | 17.0 | **15.6** |
| Devices | **iPhone, iPad, Mac, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Alexander Senin](https://appshunter.io/developer/697788524) | [世恬 颜](https://appshunter.io/developer/1448144845) |

## What reviewers say

### Timer Tabata for Workout, HIIT

[App page](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454)

This app provides a versatile interval timer for various training styles, including Tabata, HIIT, and general workouts. It offers background operation and round tracking, with optional premium features and Health app integration.

**Highlights:** Tabata Protocol timer, Rounds timer, Stopwatch mode, Interval timer, Workout of the day display, Background operation (premium), Round number and duration display

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Best Timer for a Month | $2.99 | per month |
| Best Timer for a Year | $12.99 | per year |
| Tip developer | $0.99 | one-time |
| Full version | $1.99 | one-time |
| Boost of Energy | $1.99 | one-time |
| Source of Inspiration | $3.99 | one-time |

**What reviewers like**

- 🚀 Simple and flexible
- 🚀 Works well in the background
- 👍 Reliable and convenient
- 👍 Versatile for different workouts
- 👍 Great for interval training

**What reviewers complain about**

- 💰 Subscription model for full features
- 💰 Paid app after previously being free
- 💰 Paid version doesn't restore previous purchases
- 🔇 Loud beeping sound
- 🐛 Glitchy on Apple Watch

**Reported bugs**

- Workout tracking stops working on Apple Watch
- Timer loses track when screen turns off

**Requested features**

- Ability to set custom intervals and rest times
- Option to repeat previous rounds
- Adjustable volume for alerts
- Ability to save and load custom workout routines


### Interval Timer X Workout Timer

[App page](https://appshunter.io/ios/app/interval-timer-x-workout-timer/id1448144846)

This versatile timer helps you structure workouts, manage daily tasks, and achieve fitness goals. Customize routines, track progress with visual cues, and stay motivated with customizable sounds. Ideal for HIIT, Tabata, yoga, and more.

**Highlights:** Customizable workout routines, Standalone interval timer/counter, Routine combination feature, Customizable warning sounds, Intuitive interface with dark mode, Background usage support, Workout summary and history

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Interval Timer X Premium | $6.99 | one-time |

**What reviewers like**

- 🚀 Interval timer
- 👍 Easy to use
- 👍 Customizable
- 👍 Useful for workouts
- 👍 Reliable

**What reviewers complain about**

- 💰 Ads in free version
- 🐛 Occasional bugs or crashes

**Reported bugs**

- Interval set index display issue
- Compatibility issues with older devices

**Requested features**

- Audio ducking for music playback
- Voice countdown
- Ability to store custom settings automatically
- Vibration option in addition to audio


## Frequently asked questions

### Is Timer Tabata for Workout, HIIT free?

Timer Tabata for Workout, HIIT is free to download, with in-app purchases available.

### Is Interval Timer X Workout Timer free?

Interval Timer X Workout Timer is free to download, with in-app purchases available.

### Which has better reviews, Timer Tabata for Workout, HIIT or Interval Timer X Workout Timer?

Interval Timer X Workout Timer is rated higher. Timer Tabata for Workout, HIIT averages 4.7 out of 5 from 523 ratings, while Interval Timer X Workout Timer averages 4.8 from 686 ratings.

### Do Timer Tabata for Workout, HIIT or Interval Timer X Workout Timer have ads?

Interval Timer X Workout Timer shows ads; Timer Tabata for Workout, HIIT does not.

### Which is updated more often, Timer Tabata for Workout, HIIT or Interval Timer X Workout Timer?

Timer Tabata for Workout, HIIT ships an update every 3 weeks, and Interval Timer X Workout Timer every 6 weeks. Most recently, Timer Tabata for Workout, HIIT was updated on September 24, 2026 and Interval Timer X Workout Timer on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*