# Timer Tabata for Workout, HIIT vs Workout & Interval Timer

The clearest difference is ads: Timer Tabata for Workout, HIIT at none against Workout & Interval Timer's shown. Timer Tabata for Workout, HIIT also leads on ratings volume (526 vs 29). Workout & Interval Timer's advantage is iOS requirement (14.0 vs 17.0). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Timer Tabata for Workout, HIIT sells 6 in-app purchases, starting at $2.99 per month and Workout & Interval Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for Timer Tabata for Workout, HIIT against 4.8 for Workout & Interval Timer. That said, the two scores are not equally well evidenced: Timer Tabata for Workout, HIIT has 526 ratings behind it against 29, so its average is the more settled of the two. Written reviews are what separate them: 81% of Timer Tabata for Workout, HIIT's written reviews are positive against 85% of Workout & Interval Timer's.

Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on October 17, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Timer Tabata for Workout, HIIT | Workout & Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (526 ratings)](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454/reviews) | **[4.8 (29 ratings)](https://appshunter.io/ios/app/workout-and-interval-timer-hiit/id1516092766/reviews)** |
| Number of ratings | **526** | 29 |
| Positive reviews | 80.7% of reviews | **84.6% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Monetization | Freemium | Free with in-app purchases |
| Size | 80 MB | 23 MB |
| Requires iOS | 17.0 | **14.0** |
| Devices | **iPhone, iPad, Mac, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Alexander Senin](https://appshunter.io/developer/697788524) | [Masafumi Negishi](https://appshunter.io/developer/1516092765) |

## What reviewers say

### Timer Tabata for Workout, HIIT

[App page](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454)

This app provides a versatile interval timer for various training styles, including Tabata, HIIT, and general workouts. It offers background operation and round tracking, with optional premium features and Health app integration.

**Highlights:** Tabata Protocol timer, Rounds timer, Stopwatch mode, Interval timer, Workout of the day display, Background operation (premium), Round number and duration display

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Best Timer for a Month | $2.99 | per month |
| Best Timer for a Year | $12.99 | per year |
| Tip developer | $0.99 | one-time |
| Full version | $1.99 | one-time |
| Boost of Energy | $1.99 | one-time |
| Source of Inspiration | $3.99 | one-time |

**What reviewers like**

- 🚀 Simple and flexible
- 🚀 Works well in the background
- 👍 Reliable and convenient
- 👍 Versatile for different workouts
- 👍 Great for interval training

**What reviewers complain about**

- 💰 Subscription model for full features
- 💰 Paid app after previously being free
- 💰 Paid version doesn't restore previous purchases
- 🔇 Loud beeping sound
- 🐛 Glitchy on Apple Watch

**Reported bugs**

- Workout tracking stops working on Apple Watch
- Timer loses track when screen turns off

**Requested features**

- Ability to set custom intervals and rest times
- Option to repeat previous rounds
- Adjustable volume for alerts
- Ability to save and load custom workout routines


### Workout & Interval Timer

[App page](https://appshunter.io/ios/app/workout-and-interval-timer-hiit/id1516092766)

This app provides a customizable timer for fitness routines, including Tabata training. Easily set workout durations, intervals, and sets, with options for sound and vibration alerts. Save frequently used timers for quick access.

**Highlights:** Customizable workout intervals, Set number of sets, Save frequently used timers, Sound and vibration alerts, Read aloud function, Simple and easy interface

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hide Ads | $3.99 | one-time |


## Frequently asked questions

### Is Timer Tabata for Workout, HIIT free?

Timer Tabata for Workout, HIIT is free to download, with in-app purchases available.

### Is Workout & Interval Timer free?

Workout & Interval Timer is free to download, with in-app purchases available.

### Which has better reviews, Timer Tabata for Workout, HIIT or Workout & Interval Timer?

Workout & Interval Timer is rated higher. Timer Tabata for Workout, HIIT averages 4.7 out of 5 from 526 ratings, while Workout & Interval Timer averages 4.8 from 29 ratings.

### Do Timer Tabata for Workout, HIIT or Workout & Interval Timer have ads?

Workout & Interval Timer shows ads; Timer Tabata for Workout, HIIT does not.

### Which is updated more often, Timer Tabata for Workout, HIIT or Workout & Interval Timer?

Timer Tabata for Workout, HIIT ships an update every 2 weeks, and Workout & Interval Timer every 2 weeks. Most recently, Timer Tabata for Workout, HIIT was updated on October 17, 2026 and Workout & Interval Timer on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*