# Timer Tabata for Workout, HIIT vs Hero WOD

The clearest difference is ads: Timer Tabata for Workout, HIIT at none against Hero WOD's shown. Timer Tabata for Workout, HIIT also leads on update cadence (fortnightly vs every 2 months) and ratings volume (537 vs 54). Hero WOD's advantage is review sentiment (91% vs 81%) and iOS requirement (13.4 vs 17.0). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. Timer Tabata for Workout, HIIT sells 6 in-app purchases, starting at $2.99 per month and Hero WOD sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for Timer Tabata for Workout, HIIT against 4.7 for Hero WOD. That said, the two scores are not equally well evidenced: Timer Tabata for Workout, HIIT has 537 ratings behind it against 54, so its average is the more settled of the two. Written reviews are what separate them: 81% of Timer Tabata for Workout, HIIT's written reviews are positive against 91% of Hero WOD's.

Timer Tabata for Workout, HIIT ships an update fortnightly, Hero WOD every 2 months. The most recent releases landed on November 1, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Timer Tabata for Workout, HIIT | Hero WOD |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (537 ratings)](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454/reviews) | **[4.7 (54 ratings)](https://appshunter.io/ios/app/hero-wod-workouts-generator/id1529596654/reviews)** |
| Number of ratings | **537** | 54 |
| Positive reviews | 80.5% of reviews | **91.2% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Fortnightly** | Every 2 months |
| Monetization | Freemium | Free with in-app purchases |
| Size | 82 MB | 26 MB |
| Requires iOS | 17.0 | **13.4** |
| Devices | **iPhone, iPad, Mac, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Alexander Senin](https://appshunter.io/developer/697788524) | [Francesco Miscia](https://appshunter.io/developer/1517993178) |

## What reviewers say

### Timer Tabata for Workout, HIIT

[App page](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454)

This app provides a versatile interval timer for various training styles, including Tabata, HIIT, and general workouts. It offers background operation and round tracking, with optional premium features and Health app integration.

**Highlights:** Tabata Protocol timer, Rounds timer, Stopwatch mode, Interval timer, Workout of the day display, Background operation (premium), Round number and duration display

**Features:** Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Best Timer for a Month | $2.99 | per month |
| Best Timer for a Year | $12.99 | per year |
| Tip developer | $0.99 | one-time |
| Full version | $1.99 | one-time |
| Boost of Energy | $1.99 | one-time |
| Source of Inspiration | $3.99 | one-time |

**What reviewers like**

- 🚀 Simple and flexible
- 🚀 Works well in the background
- 👍 Reliable and convenient
- 👍 Versatile for different workouts
- 👍 Great for interval training

**What reviewers complain about**

- 💰 Subscription model for full features
- 💰 Paid app after previously being free
- 💰 Paid version doesn't restore previous purchases
- 🔇 Loud beeping sound
- 🐛 Glitchy on Apple Watch

**Reported bugs**

- Workout tracking stops working on Apple Watch
- Timer loses track when screen turns off

**Requested features**

- Ability to set custom intervals and rest times
- Option to repeat previous rounds
- Adjustable volume for alerts
- Ability to save and load custom workout routines


### Hero WOD

[App page](https://appshunter.io/ios/app/hero-wod-workouts-generator/id1529596654)

Generate personalized workouts based on available equipment and skill level. Track progress, time exercises, and plan your training schedule. Access a variety of workout types and helpful tools to stay fit anywhere.

**Highlights:** Customizable workout generation, Equipment and skill filters, Integrated workout timer, Workout history and review, Training calendar, Progress tracking, Unit converter

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hero Premium Monthly | $1.99 | per month |
| Hero Premium Annual | $17.99 | per year |
| Hero Premium Lifetime | $24.99 | one-time |

**What reviewers like**

- 👍 Great for creating workouts (WODs)
- 👍 Good for training on vacation
- 👍 Configurable equipment for workouts
- 👍 Provides solid workouts instantly
- 👍 Warm-up exercises are practical

**What reviewers complain about**

- 👎 Useless for tracking workout splits (warm-ups, strength)
- 👎 Lower portion of the page gets hidden
- 👎 Difficulty counting reps
- 👎 Cannot modify AMRAP WODs after entering reps
- 👎 Missing a complete workout menu (Warm Up, Strength/Gymnastic)

**Reported bugs**

- WOD disappears when phone locks
- Timer continues if WOD disappears and app resets
- Lower portion of the page gets hidden at the bottom of the phone

**Requested features**

- Add a leaderboard
- Add alternative movement options
- Incorporate a strength area for tracking gains
- Allow users to create WODs from selected exercises
- Add more example videos for exercises


## Frequently asked questions

### Is Timer Tabata for Workout, HIIT free?

Timer Tabata for Workout, HIIT is free to download, with in-app purchases available.

### Is Hero WOD free?

Hero WOD is free to download, with in-app purchases available.

### Which has better reviews, Timer Tabata for Workout, HIIT or Hero WOD?

Hero WOD is rated higher. Timer Tabata for Workout, HIIT averages 4.7 out of 5 from 537 ratings, while Hero WOD averages 4.7 from 54 ratings.

### Do Timer Tabata for Workout, HIIT or Hero WOD have ads?

Hero WOD shows ads; Timer Tabata for Workout, HIIT does not.

### Which is updated more often, Timer Tabata for Workout, HIIT or Hero WOD?

Timer Tabata for Workout, HIIT ships an update fortnightly, and Hero WOD every 2 months. Most recently, Timer Tabata for Workout, HIIT was updated on November 1, 2026 and Hero WOD on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*