# Timer Tabata for Workout, HIIT vs Interval Timer Pro+

The clearest difference is review sentiment: Timer Tabata for Workout, HIIT at 81% against Interval Timer Pro+'s 0%. Timer Tabata for Workout, HIIT also leads on rating (4.7 vs 1.0) and ratings volume (523 vs 1). Interval Timer Pro+'s advantage is iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Timer Tabata for Workout, HIIT sells 6 in-app purchases, starting at $2.99 per month and Interval Timer Pro+ sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Timer Tabata for Workout, HIIT holds the better App Store score, 4.7 against 1.0. That said, the two scores are not equally well evidenced: Timer Tabata for Workout, HIIT has 523 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 81% of Timer Tabata for Workout, HIIT's written reviews are positive against 0% of Interval Timer Pro+'s.

Timer Tabata for Workout, HIIT ships an update every 3 weeks, Interval Timer Pro+ every 3 months. The most recent releases landed on September 27, 2026 and August 18, 2026 respectively.

## The numbers

| Metric | Timer Tabata for Workout, HIIT | Interval Timer Pro+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (523 ratings)](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/interval-timer-pro-plus/id1559020398/reviews) |
| Number of ratings | **523** | 1 |
| Positive reviews | **80.7% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 3 months |
| Monetization | Freemium | Free with in-app purchases |
| Size | 80 MB | 27 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone, iPad, Mac, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Alexander Senin](https://appshunter.io/developer/697788524) | [Karolis Raiselis](https://appshunter.io/developer/1442359782) |

## What reviewers say

### Timer Tabata for Workout, HIIT

[App page](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454)

This app provides a versatile interval timer for various training styles, including Tabata, HIIT, and general workouts. It offers background operation and round tracking, with optional premium features and Health app integration.

**Highlights:** Tabata Protocol timer, Rounds timer, Stopwatch mode, Interval timer, Workout of the day display, Background operation (premium), Round number and duration display

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Best Timer for a Month | $2.99 | per month |
| Best Timer for a Year | $12.99 | per year |
| Tip developer | $0.99 | one-time |
| Full version | $1.99 | one-time |
| Boost of Energy | $1.99 | one-time |
| Source of Inspiration | $3.99 | one-time |

**What reviewers like**

- 🚀 Simple and flexible
- 🚀 Works well in the background
- 👍 Reliable and convenient
- 👍 Versatile for different workouts
- 👍 Great for interval training

**What reviewers complain about**

- 💰 Subscription model for full features
- 💰 Paid app after previously being free
- 💰 Paid version doesn't restore previous purchases
- 🔇 Loud beeping sound
- 🐛 Glitchy on Apple Watch

**Reported bugs**

- Workout tracking stops working on Apple Watch
- Timer loses track when screen turns off

**Requested features**

- Ability to set custom intervals and rest times
- Option to repeat previous rounds
- Adjustable volume for alerts
- Ability to save and load custom workout routines


### Interval Timer Pro+

[App page](https://appshunter.io/ios/app/interval-timer-pro-plus/id1559020398)

This app guides you through interval-based workouts, including Tabata and HIIT, with clear instructions for exercises, rest periods, and rounds. It offers workout history and integrates with Apple Watch for calorie and heart rate tracking.

**Highlights:** Simple workout setup, Advanced workout creation, Exercise naming and warmup, Workout history tracking, Apple Watch integration, Health app integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Upgrade to Premium | $1.99 | one-time |


## Frequently asked questions

### Is Timer Tabata for Workout, HIIT free?

Timer Tabata for Workout, HIIT is free to download, with in-app purchases available.

### Is Interval Timer Pro+ free?

Interval Timer Pro+ is free to download, with in-app purchases available.

### Which has better reviews, Timer Tabata for Workout, HIIT or Interval Timer Pro+?

Timer Tabata for Workout, HIIT is rated higher. Timer Tabata for Workout, HIIT averages 4.7 out of 5 from 523 ratings, while Interval Timer Pro+ averages 1.0 from 1 ratings.

### Do Timer Tabata for Workout, HIIT or Interval Timer Pro+ have ads?

Neither Timer Tabata for Workout, HIIT nor Interval Timer Pro+ shows ads.

### Which is updated more often, Timer Tabata for Workout, HIIT or Interval Timer Pro+?

Timer Tabata for Workout, HIIT ships an update every 3 weeks, and Interval Timer Pro+ every 3 months. Most recently, Timer Tabata for Workout, HIIT was updated on September 27, 2026 and Interval Timer Pro+ on August 18, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*