# Timer Tabata for Workout, HIIT vs Interval Timer

The clearest difference is ads: Timer Tabata for Workout, HIIT at none against Interval Timer's shown. Timer Tabata for Workout, HIIT also leads on update cadence (every 3 weeks vs every 2 months). Interval Timer's advantage is rating (4.9 vs 4.7) and iOS requirement (13.0 vs 17.0). On price, review sentiment, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Timer Tabata for Workout, HIIT sells 6 in-app purchases, starting at $2.99 per month and Interval Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Interval Timer holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 525 and 246 respectively. Written reviews point the same way: 81% of Timer Tabata for Workout, HIIT's written reviews are positive against 84% of Interval Timer's.

Timer Tabata for Workout, HIIT ships an update every 3 weeks, Interval Timer every 2 months. The most recent releases landed on September 30, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | Timer Tabata for Workout, HIIT | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (525 ratings)](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454/reviews) | **[4.9 (246 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692/reviews)** |
| Number of ratings | **525** | 246 |
| Positive reviews | 80.7% of reviews | **83.5% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Freemium | Free with in-app purchases |
| Size | 80 MB | 12 MB |
| Requires iOS | 17.0 | **13.0** |
| Devices | iPhone, iPad, Mac, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Alexander Senin](https://appshunter.io/developer/697788524) | [Yosyp Hameliak](https://appshunter.io/developer/895008826) |

## What reviewers say

### Timer Tabata for Workout, HIIT

[App page](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454)

This app provides a versatile interval timer for various training styles, including Tabata, HIIT, and general workouts. It offers background operation and round tracking, with optional premium features and Health app integration.

**Highlights:** Tabata Protocol timer, Rounds timer, Stopwatch mode, Interval timer, Workout of the day display, Background operation (premium), Round number and duration display

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Best Timer for a Month | $2.99 | per month |
| Best Timer for a Year | $12.99 | per year |
| Tip developer | $0.99 | one-time |
| Full version | $1.99 | one-time |
| Boost of Energy | $1.99 | one-time |
| Source of Inspiration | $3.99 | one-time |

**What reviewers like**

- 🚀 Simple and flexible
- 🚀 Works well in the background
- 👍 Reliable and convenient
- 👍 Versatile for different workouts
- 👍 Great for interval training

**What reviewers complain about**

- 💰 Subscription model for full features
- 💰 Paid app after previously being free
- 💰 Paid version doesn't restore previous purchases
- 🔇 Loud beeping sound
- 🐛 Glitchy on Apple Watch

**Reported bugs**

- Workout tracking stops working on Apple Watch
- Timer loses track when screen turns off

**Requested features**

- Ability to set custom intervals and rest times
- Option to repeat previous rounds
- Adjustable volume for alerts
- Ability to save and load custom workout routines


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692)

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

**Highlights:** Customizable work and rest periods, Set number of sets and rounds, Background operation support, Music playback compatibility, Apple Watch integration, Heart rate monitoring (Apple Watch)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $4.99 | one-time |


## Frequently asked questions

### Is Timer Tabata for Workout, HIIT free?

Timer Tabata for Workout, HIIT is free to download, with in-app purchases available.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Which has better reviews, Timer Tabata for Workout, HIIT or Interval Timer?

Interval Timer is rated higher. Timer Tabata for Workout, HIIT averages 4.7 out of 5 from 525 ratings, while Interval Timer averages 4.9 from 246 ratings.

### Do Timer Tabata for Workout, HIIT or Interval Timer have ads?

Interval Timer shows ads; Timer Tabata for Workout, HIIT does not.

### Which is updated more often, Timer Tabata for Workout, HIIT or Interval Timer?

Timer Tabata for Workout, HIIT ships an update every 3 weeks, and Interval Timer every 2 months. Most recently, Timer Tabata for Workout, HIIT was updated on September 30, 2026 and Interval Timer on September 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*