# Timer Tabata for Workout, HIIT vs SwolTime

The clearest difference is rating: SwolTime at 5.0 against Timer Tabata for Workout, HIIT's 4.7. SwolTime also leads on review sentiment (100% vs 81%) and iOS requirement (13.0 vs 17.0). Timer Tabata for Workout, HIIT's advantage is ratings volume (523 vs 52). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Timer Tabata for Workout, HIIT sells 6 in-app purchases, starting at $2.99 per month and SwolTime sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

SwolTime holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Timer Tabata for Workout, HIIT has 523 ratings behind it against 52, so its average is the more settled of the two. Written reviews point the same way: 81% of Timer Tabata for Workout, HIIT's written reviews are positive against 100% of SwolTime's.

Timer Tabata for Workout, HIIT ships an update every 3 weeks, SwolTime fortnightly. The most recent releases landed on September 27, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Timer Tabata for Workout, HIIT | SwolTime |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (523 ratings)](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454/reviews) | **[5.0 (52 ratings)](https://appshunter.io/ios/app/swoltime-tabata-interval-timer/id1601731155/reviews)** |
| Number of ratings | **523** | 52 |
| Positive reviews | 80.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 80 MB | 77 MB |
| Requires iOS | 17.0 | **13.0** |
| Devices | iPhone, iPad, Mac, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Alexander Senin](https://appshunter.io/developer/697788524) | [SWOL LLC (USA)](https://appshunter.io/developer/1601731157) |

## What reviewers say

### Timer Tabata for Workout, HIIT

[App page](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454)

This app provides a versatile interval timer for various training styles, including Tabata, HIIT, and general workouts. It offers background operation and round tracking, with optional premium features and Health app integration.

**Highlights:** Tabata Protocol timer, Rounds timer, Stopwatch mode, Interval timer, Workout of the day display, Background operation (premium), Round number and duration display

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Best Timer for a Month | $2.99 | per month |
| Best Timer for a Year | $12.99 | per year |
| Tip developer | $0.99 | one-time |
| Full version | $1.99 | one-time |
| Boost of Energy | $1.99 | one-time |
| Source of Inspiration | $3.99 | one-time |

**What reviewers like**

- 🚀 Simple and flexible
- 🚀 Works well in the background
- 👍 Reliable and convenient
- 👍 Versatile for different workouts
- 👍 Great for interval training

**What reviewers complain about**

- 💰 Subscription model for full features
- 💰 Paid app after previously being free
- 💰 Paid version doesn't restore previous purchases
- 🔇 Loud beeping sound
- 🐛 Glitchy on Apple Watch

**Reported bugs**

- Workout tracking stops working on Apple Watch
- Timer loses track when screen turns off

**Requested features**

- Ability to set custom intervals and rest times
- Option to repeat previous rounds
- Adjustable volume for alerts
- Ability to save and load custom workout routines


### SwolTime

[App page](https://appshunter.io/ios/app/swoltime-tabata-interval-timer/id1601731155)

This app provides a versatile interval timer for various fitness routines like Tabata, HIIT, boxing, and weightlifting. It allows for real-time adjustments, customizable settings, and workout sequencing. Track progress with notes and use it in the background or with Apple Watch integration.

**Highlights:** Dynamic workout timer control, On-the-fly timer adjustments, Customizable interval timer settings, Custom workout sequencing, Progress notes, Background operation, Apple Watch integration

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SwolTime Pro Monthly | $1.99 | per month |
| SwolTime Pro Yearly | $12.99 | per year |


## Frequently asked questions

### Is Timer Tabata for Workout, HIIT free?

Timer Tabata for Workout, HIIT is free to download, with in-app purchases available.

### Is SwolTime free?

SwolTime is free to download, with in-app purchases available.

### Which has better reviews, Timer Tabata for Workout, HIIT or SwolTime?

SwolTime is rated higher. Timer Tabata for Workout, HIIT averages 4.7 out of 5 from 523 ratings, while SwolTime averages 5.0 from 52 ratings.

### Do Timer Tabata for Workout, HIIT or SwolTime have ads?

Neither Timer Tabata for Workout, HIIT nor SwolTime shows ads.

### Which is updated more often, Timer Tabata for Workout, HIIT or SwolTime?

Timer Tabata for Workout, HIIT ships an update every 3 weeks, and SwolTime fortnightly. Most recently, Timer Tabata for Workout, HIIT was updated on September 27, 2026 and SwolTime on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*