# Timer Tabata for Workout, HIIT vs Interval Timer

The clearest difference is ads: Timer Tabata for Workout, HIIT at none against Interval Timer's shown. Interval Timer's advantage is review sentiment (97% vs 81%) and rating (4.9 vs 4.7). On price, ratings volume, update cadence and in-app purchases there is nothing between them.

Both are free to download. Timer Tabata for Workout, HIIT sells 6 in-app purchases, starting at $2.99 per month and Interval Timer sells 12 in-app purchases, starting at $2.09 per month. Whichever you choose, the download price is not the number that matters.

Interval Timer holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 523 and 379 respectively. Written reviews point the same way: 81% of Timer Tabata for Workout, HIIT's written reviews are positive against 97% of Interval Timer's.

Timer Tabata for Workout, HIIT ships an update every 3 weeks, Interval Timer monthly. The most recent releases landed on September 27, 2026 and September 25, 2026 respectively.

## The numbers

| Metric | Timer Tabata for Workout, HIIT | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (523 ratings)](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454/reviews) | **[4.9 (379 ratings)](https://appshunter.io/ios/app/interval-timer-tabata-and-hiit/id6443672034/reviews)** |
| Number of ratings | **523** | 379 |
| Positive reviews | 80.7% of reviews | **96.5% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Monthly |
| Monetization | Freemium | Free with in-app purchases |
| Size | 80 MB | 113 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone, iPad, Mac, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Alexander Senin](https://appshunter.io/developer/697788524) | [SimpleInnovation LLC](https://appshunter.io/developer/1479770962) |

## What reviewers say

### Timer Tabata for Workout, HIIT

[App page](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454)

This app provides a versatile interval timer for various training styles, including Tabata, HIIT, and general workouts. It offers background operation and round tracking, with optional premium features and Health app integration.

**Highlights:** Tabata Protocol timer, Rounds timer, Stopwatch mode, Interval timer, Workout of the day display, Background operation (premium), Round number and duration display

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Best Timer for a Month | $2.99 | per month |
| Best Timer for a Year | $12.99 | per year |
| Tip developer | $0.99 | one-time |
| Full version | $1.99 | one-time |
| Boost of Energy | $1.99 | one-time |
| Source of Inspiration | $3.99 | one-time |

**What reviewers like**

- 🚀 Simple and flexible
- 🚀 Works well in the background
- 👍 Reliable and convenient
- 👍 Versatile for different workouts
- 👍 Great for interval training

**What reviewers complain about**

- 💰 Subscription model for full features
- 💰 Paid app after previously being free
- 💰 Paid version doesn't restore previous purchases
- 🔇 Loud beeping sound
- 🐛 Glitchy on Apple Watch

**Reported bugs**

- Workout tracking stops working on Apple Watch
- Timer loses track when screen turns off

**Requested features**

- Ability to set custom intervals and rest times
- Option to repeat previous rounds
- Adjustable volume for alerts
- Ability to save and load custom workout routines


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-and-hiit/id6443672034)

This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.

**Highlights:** Customizable workout setup, Progress tracking with calendar, Saveable custom presets, Color-coded notifications, Listen to music/audiobooks, Large, full-screen display, Widget for easy access

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Timer PRO for 1 month: 30% OFF | $2.09 | per month |
| Timer PRO for 1 month: 25% OFF | $2.29 | per month |
| Interval Timer PRO for 1 month | $2.99 | per month |
| Interval Timer PRO for 1 month | $2.99 | per month |
| Interval Timer PRO - 30% OFF | $15.00 | per year |
| Interval Timer PRO - 25% OFF | $16.49 | per year |
| Interval Timer PRO for 1 year | $21.99 | per year |
| Tabata Timer PRO for 1 year | $21.99 | per year |
| Interval Timer - no Ads | $2.99 | one-time |
| HIIT Timer PRO Forever 30% OFF | $27.99 | one-time |
| HIIT Timer PRO Forever 25% OFF | $29.99 | one-time |
| Exercise Timer PRO Forever | $39.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Intuitive interface
- 🔋 Doesn't drain battery
- 💪 Effective for interval training
- 📆 Tracks workout history

**What reviewers complain about**

- 🔔 Frequent prompts to rate the app
- 🔒 Concerns about data privacy and permissions
- 🔧 Limited customization options

**Reported bugs**

- Occasional app crashes
- Compatibility issues with older devices

**Requested features**

- More pre-designed workout routines
- Ability to name and customize exercises
- Option to adjust countdown time between intervals


## Frequently asked questions

### Is Timer Tabata for Workout, HIIT free?

Timer Tabata for Workout, HIIT is free to download, with in-app purchases available.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Which has better reviews, Timer Tabata for Workout, HIIT or Interval Timer?

Interval Timer is rated higher. Timer Tabata for Workout, HIIT averages 4.7 out of 5 from 523 ratings, while Interval Timer averages 4.9 from 379 ratings.

### Do Timer Tabata for Workout, HIIT or Interval Timer have ads?

Interval Timer shows ads; Timer Tabata for Workout, HIIT does not.

### Which is updated more often, Timer Tabata for Workout, HIIT or Interval Timer?

Timer Tabata for Workout, HIIT ships an update every 3 weeks, and Interval Timer monthly. Most recently, Timer Tabata for Workout, HIIT was updated on September 27, 2026 and Interval Timer on September 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*