# Timer Tabata for Workout, HIIT vs Interval Training Timer

The clearest difference is in-app purchases: Interval Training Timer at none against Timer Tabata for Workout, HIIT's 6. Interval Training Timer also leads on review sentiment (100% vs 81%). Timer Tabata for Workout, HIIT's advantage is update cadence (every 2 weeks vs every 6 weeks) and device support (4 vs 2). On price, ads and iOS requirement there is nothing between them.

Both are free to download. Timer Tabata for Workout, HIIT sells 6 in-app purchases, starting at $2.99 per month. Interval Training Timer asks for nothing beyond the download.

Timer Tabata for Workout, HIIT ships an update every 2 weeks, Interval Training Timer every 6 weeks. The most recent releases landed on October 13, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Timer Tabata for Workout, HIIT | Interval Training Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (526 ratings)](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454/reviews)** | — |
| Number of ratings | **526** | — |
| Positive reviews | 80.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 6 weeks |
| Monetization | Freemium | **Free** |
| Size | 80 MB | 14 MB |
| Requires iOS | **17.0** | 18.5 |
| Devices | **iPhone, iPad, Mac, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Alexander Senin](https://appshunter.io/developer/697788524) | [clement gasner](https://appshunter.io/developer/1817607753) |

## What reviewers say

### Timer Tabata for Workout, HIIT

[App page](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454)

This app provides a versatile interval timer for various training styles, including Tabata, HIIT, and general workouts. It offers background operation and round tracking, with optional premium features and Health app integration.

**Highlights:** Tabata Protocol timer, Rounds timer, Stopwatch mode, Interval timer, Workout of the day display, Background operation (premium), Round number and duration display

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Best Timer for a Month | $2.99 | per month |
| Best Timer for a Year | $12.99 | per year |
| Tip developer | $0.99 | one-time |
| Full version | $1.99 | one-time |
| Boost of Energy | $1.99 | one-time |
| Source of Inspiration | $3.99 | one-time |

**What reviewers like**

- 🚀 Simple and flexible
- 🚀 Works well in the background
- 👍 Reliable and convenient
- 👍 Versatile for different workouts
- 👍 Great for interval training

**What reviewers complain about**

- 💰 Subscription model for full features
- 💰 Paid app after previously being free
- 💰 Paid version doesn't restore previous purchases
- 🔇 Loud beeping sound
- 🐛 Glitchy on Apple Watch

**Reported bugs**

- Workout tracking stops working on Apple Watch
- Timer loses track when screen turns off

**Requested features**

- Ability to set custom intervals and rest times
- Option to repeat previous rounds
- Adjustable volume for alerts
- Ability to save and load custom workout routines


### Interval Training Timer

[App page](https://appshunter.io/ios/app/interval-training-timer-hiit/id6736365956)

This app helps users create and manage custom interval training sessions for various fitness activities. It offers pre-recorded workouts, audio/visual cues, and progress tracking to optimize performance and achieve fitness goals.

**Highlights:** Customizable timer settings, Pre-recorded professional workouts, Audio and visual notifications, User-friendly interface, Multilingual support, Workout statistics and progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Timer Tabata for Workout, HIIT free?

Timer Tabata for Workout, HIIT is free to download, with in-app purchases available.

### Is Interval Training Timer free?

Interval Training Timer is free to download, with no in-app purchases.

### Do Timer Tabata for Workout, HIIT or Interval Training Timer have ads?

Neither Timer Tabata for Workout, HIIT nor Interval Training Timer shows ads.

### Which is updated more often, Timer Tabata for Workout, HIIT or Interval Training Timer?

Timer Tabata for Workout, HIIT ships an update every 2 weeks, and Interval Training Timer every 6 weeks. Most recently, Timer Tabata for Workout, HIIT was updated on October 13, 2026 and Interval Training Timer on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*