# Timer Tabata for Workout, HIIT vs HIIT

The clearest difference is ads: Timer Tabata for Workout, HIIT at none against HIIT's shown. Timer Tabata for Workout, HIIT also leads on device support (4 vs 2). HIIT's advantage is ratings volume (31K vs 523) and review sentiment (91% vs 81%). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. Timer Tabata for Workout, HIIT sells 6 in-app purchases, starting at $2.99 per month and HIIT sells 11 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for Timer Tabata for Workout, HIIT against 4.8 for HIIT. That said, the two scores are not equally well evidenced: HIIT has 31K ratings behind it against 523, so its average is the more settled of the two. Written reviews are what separate them: 81% of Timer Tabata for Workout, HIIT's written reviews are positive against 91% of HIIT's.

Timer Tabata for Workout, HIIT ships an update every 3 weeks, HIIT monthly. Both last shipped on September 24, 2026.

## The numbers

| Metric | Timer Tabata for Workout, HIIT | HIIT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (523 ratings)](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454/reviews) | **[4.8 (31K ratings)](https://appshunter.io/ios/app/hiit-workouts-and-timer/id891535485/reviews)** |
| Number of ratings | 523 | **31K** |
| Positive reviews | 80.7% of reviews | **90.8% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Monthly |
| Monetization | Freemium | Freemium |
| Size | 80 MB | 159 MB |
| Requires iOS | 17.0 | **16.0** |
| Devices | **iPhone, iPad, Mac, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Alexander Senin](https://appshunter.io/developer/697788524) | [Fast Builder Limited](https://appshunter.io/developer/596300475) |

## What reviewers say

### Timer Tabata for Workout, HIIT

[App page](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454)

This app provides a versatile interval timer for various training styles, including Tabata, HIIT, and general workouts. It offers background operation and round tracking, with optional premium features and Health app integration.

**Highlights:** Tabata Protocol timer, Rounds timer, Stopwatch mode, Interval timer, Workout of the day display, Background operation (premium), Round number and duration display

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Best Timer for a Month | $2.99 | per month |
| Best Timer for a Year | $12.99 | per year |
| Tip developer | $0.99 | one-time |
| Full version | $1.99 | one-time |
| Boost of Energy | $1.99 | one-time |
| Source of Inspiration | $3.99 | one-time |

**What reviewers like**

- 🚀 Simple and flexible
- 🚀 Works well in the background
- 👍 Reliable and convenient
- 👍 Versatile for different workouts
- 👍 Great for interval training

**What reviewers complain about**

- 💰 Subscription model for full features
- 💰 Paid app after previously being free
- 💰 Paid version doesn't restore previous purchases
- 🔇 Loud beeping sound
- 🐛 Glitchy on Apple Watch

**Reported bugs**

- Workout tracking stops working on Apple Watch
- Timer loses track when screen turns off

**Requested features**

- Ability to set custom intervals and rest times
- Option to repeat previous rounds
- Adjustable volume for alerts
- Ability to save and load custom workout routines


### HIIT

[App page](https://appshunter.io/ios/app/hiit-workouts-and-timer/id891535485)

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

**Highlights:** Short, high-intensity workouts, Customizable timer templates, Step-by-step instructions, Calendar and weight tracking, Voice and video guidance, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lock-in our cheapest price! | $2.99 | per 7 days |
| 7M Pro | $2.99 | per 7 days |
| Get Yearly Premium! | $9.99 | per year |
| Interval Timer Pro + Workouts | $12.99 | per month |
| Interval Timer X premium | $19.99 | per 3 months |
| 7M Pro | $19.99 | per 3 months |
| Get Monthly Premium! | $19.99 | per month |
| Get Yearly Premium! | $19.99 | per year |
| Interval Timer X premium | $29.99 | per year |
| 7M Pro | $29.99 | per year |
| Interval Timer Pro + Workouts | $39.99 | per year |

**What reviewers like**

- 👍 Variety and flexibility of workouts
- 🚀 Easy to follow and effective workouts
- 💪 Workouts challenge users and help them see results
- 🎨 Good range of difficulty levels
- ⏱️ Convenient short workout options

**What reviewers complain about**

- 🐛 Some workouts are too easy or repetitive
- 🔇 Lack of music or audio guidance during workouts
- 💰 Concerns about paid subscription model
- 🤔 Lack of modifications or low-impact options

**Reported bugs**

- Some videos or links not working
- Occasional crashes or performance issues

**Requested features**

- Option to create custom workouts
- More workout types beyond just HIIT
- Integration with fitness tracking apps
- Ability to save favorite workouts


## Frequently asked questions

### Is Timer Tabata for Workout, HIIT free?

Timer Tabata for Workout, HIIT is free to download, with in-app purchases available.

### Is HIIT free?

HIIT is free to download, with in-app purchases available.

### Which has better reviews, Timer Tabata for Workout, HIIT or HIIT?

HIIT is rated higher. Timer Tabata for Workout, HIIT averages 4.7 out of 5 from 523 ratings, while HIIT averages 4.8 from 31K ratings.

### Do Timer Tabata for Workout, HIIT or HIIT have ads?

HIIT shows ads; Timer Tabata for Workout, HIIT does not.

### Which is updated more often, Timer Tabata for Workout, HIIT or HIIT?

Timer Tabata for Workout, HIIT ships an update every 3 weeks, and HIIT monthly. Most recently, Timer Tabata for Workout, HIIT was updated on September 24, 2026 and HIIT on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*