# Pelvic Floor Trainer vs MyCap

The clearest difference is price: MyCap at Free against Pelvic Floor Trainer's $3.99. MyCap also leads on rating (4.5 vs 1.0) and update cadence (every 3 weeks vs every 6 months). Pelvic Floor Trainer's advantage is review sentiment (14% vs 0%). On ads, in-app purchases, device support and iOS requirement there is nothing between them.

MyCap is free to download; Pelvic Floor Trainer costs $3.99 up front. Neither carries in-app purchases, so what you see is what you pay.

MyCap holds the better App Store score, 4.5 against 1.0. That said, the two scores are not equally well evidenced: MyCap has 8 ratings behind it against 1, so its average is the more settled of the two. Written reviews complicate that: 14% of Pelvic Floor Trainer's written reviews are positive against 0% of MyCap's, so the app with the better star average is not the one people write more warmly about.

Pelvic Floor Trainer ships an update every 6 months, MyCap every 3 weeks. The most recent releases landed on November 1, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Pelvic Floor Trainer | MyCap |
| --- | --- | --- |
| Price | $3.99 | **Free** |
| Rating | [1.0 (1 ratings)](https://appshunter.io/ios/app/pelvic-floor-trainer/id758539888/reviews) | **[4.5 (8 ratings)](https://appshunter.io/ios/app/mycap/id6448734173/reviews)** |
| Number of ratings | 1 | **8** |
| Positive reviews | **14.3% of reviews** | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 3 weeks** |
| Monetization | Paid | **Free** |
| Size | 14 MB | 285 MB |
| Requires iOS | 14.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [GynZone ApS](https://appshunter.io/developer/833420889) | [Vanderbilt University Medical Center](https://appshunter.io/developer/1114939673) |

## What reviewers say

### Pelvic Floor Trainer

[App page](https://appshunter.io/ios/app/pelvic-floor-trainer/id758539888)

This app guides users through pelvic floor rehabilitation and strengthening exercises, developed by experts for use during and after pregnancy. It offers video and audio guidance, reminders, and personalized training levels to help users regain strength and control.

**Highlights:** Expert-developed exercises, Video and sound guidance, Offline access to downloads, Customizable reminders, Three training levels, Postpartum rehabilitation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### MyCap

[App page](https://appshunter.io/ios/app/mycap/id6448734173)

This application allows individuals to participate in research studies by submitting their data through surveys and other methods. Users can easily join a project by scanning a provided QR code.

**Highlights:** Contribute to research studies, Submit data via surveys, Join projects with QR code, Secure data submission

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Pelvic Floor Trainer free?

Pelvic Floor Trainer costs $3.99, with no in-app purchases.

### Is MyCap free?

MyCap is free to download, with no in-app purchases.

### Which has better reviews, Pelvic Floor Trainer or MyCap?

MyCap is rated higher. Pelvic Floor Trainer averages 1.0 out of 5 from 1 ratings, while MyCap averages 4.5 from 8 ratings.

### Do Pelvic Floor Trainer or MyCap have ads?

Neither Pelvic Floor Trainer nor MyCap shows ads.

### Which is updated more often, Pelvic Floor Trainer or MyCap?

Pelvic Floor Trainer ships an update every 6 months, and MyCap every 3 weeks. Most recently, Pelvic Floor Trainer was updated on November 1, 2026 and MyCap on October 30, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*