# Eye Workout vs setFlow Pulse

The clearest difference is update cadence: setFlow Pulse at fortnightly against Eye Workout's every 4 months. Eye Workout's advantage is iOS requirement (17.6 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Eye Workout sells 3 in-app purchases, starting at $1.99 per month and setFlow Pulse sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Eye Workout ships an update every 4 months, setFlow Pulse fortnightly. The most recent releases landed on September 30, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Eye Workout | setFlow Pulse |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 73.4% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Fortnightly** |
| Monetization | Free with in-app purchases | — |
| Size | 13 MB | 17 MB |
| Requires iOS | **17.6** | 26.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [COOKIE SHARK LLC](https://appshunter.io/developer/644330991) | [Wojciech Rogowski](https://appshunter.io/developer/6796433785) |

## What reviewers say

### Eye Workout

[App page](https://appshunter.io/ios/app/eye-workout/id763029932)

Improve your vision with guided 5-minute eye exercises. This app offers proven techniques to strengthen eye muscles, relieve strain from screen time, and potentially restore eyesight without equipment. Set notifications to practice regularly for noticeable results.

**Highlights:** Guided 5-minute eye exercises, Strengthens eye muscles, Relieves eye strain, Improves vision, No equipment needed, Customizable notifications

**Features:** Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Version 1 Month | $1.99 | per month |
| Trial 1 Year with 7 Free Days | $12.99 | per year |
| Unlimited Version | $19.99 | per year |


### setFlow Pulse

[App page](https://appshunter.io/ios/app/setflow-pulse/id6796433783)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SetFlow Pulse PRO | $3.99 | one-time |


## Frequently asked questions

### Is Eye Workout free?

Eye Workout is free to download, with in-app purchases available.

### Is setFlow Pulse free?

setFlow Pulse is free to download, with in-app purchases available.

### Do Eye Workout or setFlow Pulse have ads?

Neither Eye Workout nor setFlow Pulse shows ads.

### Which is updated more often, Eye Workout or setFlow Pulse?

Eye Workout ships an update every 4 months, and setFlow Pulse fortnightly. Most recently, Eye Workout was updated on September 30, 2026 and setFlow Pulse on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*