# BOD Keeper vs Träningscoachen

The clearest difference is in-app purchases: Träningscoachen at none against BOD Keeper's 5. Träningscoachen also leads on update cadence (every 6 days vs every 7 months) and iOS requirement (13.0 vs 15.6). BOD Keeper's advantage is ads (none vs shown). On price and device support there is nothing between them.

Both are free to download. BOD Keeper sells 5 in-app purchases, starting at $4.99 per month. Träningscoachen asks for nothing beyond the download.

BOD Keeper ships an update every 7 months, Träningscoachen every 6 days. The most recent releases landed on November 1, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | BOD Keeper | Träningscoachen |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 62.5% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 7 months | **Every 6 days** |
| Monetization | Freemium | — |
| Size | 10 MB | 66 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [MIFRED SOLUTIONS](https://appshunter.io/developer/592885771) | [Innoveramera](https://appshunter.io/developer/1599090546) |

## What reviewers say

### BOD Keeper

[App page](https://appshunter.io/ios/app/bod-keeper/id764504647)

This app helps you monitor your fitness journey by tracking body measurements, weight, and body fat percentage. Visualize your progress with clear logs and charts to stay motivated towards your weight loss or muscle-building goals.

**Highlights:** Track weight and body measurements, Calculate body fat percentage, View progress in charts and logs, Monitor fitness transformation, Stay motivated with progress tracking

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Subscription | $4.99 | per month |
| Pro Subscription | $49.99 | per year |
| Upgrade to Basic | $2.99 | one-time |
| Upgrade Basic to Pro | $2.99 | one-time |
| Upgrade to Pro | $4.99 | one-time |


### Träningscoachen

[App page](https://appshunter.io/ios/app/traningscoachen/id6670598849)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is BOD Keeper free?

BOD Keeper is free to download, with in-app purchases available.

### Is Träningscoachen free?

Träningscoachen is free to download, with no in-app purchases.

### Do BOD Keeper or Träningscoachen have ads?

Träningscoachen shows ads; BOD Keeper does not.

### Which is updated more often, BOD Keeper or Träningscoachen?

BOD Keeper ships an update every 7 months, and Träningscoachen every 6 days. Most recently, BOD Keeper was updated on November 1, 2026 and Träningscoachen on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*