# EMDR 101 vs Sleep Recorder Plus Pro

The clearest difference is price: EMDR 101 at $4.99 against Sleep Recorder Plus Pro's $39.99. EMDR 101 also leads on in-app purchases (none vs 2). Sleep Recorder Plus Pro's advantage is review sentiment (83% vs 60%) and rating (4.5 vs 4.2). On ratings volume and ads there is nothing between them.

EMDR 101 costs $4.99 and Sleep Recorder Plus Pro $39.99 up front. Sleep Recorder Plus Pro sells 2 one-off in-app purchases. EMDR 101 asks for nothing beyond the download.

Sleep Recorder Plus Pro holds the better App Store score, 4.5 against 4.2. Both are backed by a comparable volume of ratings — 66 and 83 respectively. Written reviews point the same way: 60% of EMDR 101's written reviews are positive against 83% of Sleep Recorder Plus Pro's.

EMDR 101 ships an update every 6 months, Sleep Recorder Plus Pro every 2 months. The most recent releases landed on October 14, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | EMDR 101 | Sleep Recorder Plus Pro |
| --- | --- | --- |
| Price | **$4.99** | $39.99 |
| Rating | [4.2 (66 ratings)](https://appshunter.io/ios/app/emdr-101/id769459986/reviews) | **[4.5 (83 ratings)](https://appshunter.io/ios/app/sleep-recorder-plus-pro/id1112473401/reviews)** |
| Number of ratings | 66 | **83** |
| Positive reviews | 60.0% of reviews | **82.6% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 2 months** |
| Monetization | Paid | **Free with in-app purchases** |
| Size | 12 MB | 79 MB |
| Requires iOS | 18 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [mysteryfiles.nl](https://appshunter.io/developer/323120103) | [Apirox, s.r.o.](https://appshunter.io/developer/490081296) |

## What reviewers say

### EMDR 101

[App page](https://appshunter.io/ios/app/emdr-101/id769459986)

This app guides users through EMDR therapy sessions, offering both guided and custom options. It provides an overview of EMDR phases and a distraction-free mode for therapists. Users can pause and resume sessions at any time, maintaining full control.

**Highlights:** Guided EMDR sessions, Custom EMDR sessions, Overview of EMDR phases, Dot Only Display mode for therapists, Pause and resume functionality, User-controlled sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Sleep Recorder Plus Pro

[App page](https://appshunter.io/ios/app/sleep-recorder-plus-pro/id1112473401)

This app records sleep sounds, including snoring, and analyzes sleep patterns. It features a smart alarm to wake you during light sleep and tools to help reduce snoring. Track factors influencing your sleep and view detailed statistics.

**Highlights:** Sleep recording with adjustable sensitivity, Smart snoring detection using AI, Smart alarm for gentle wake-ups, Snoring reduction with sound or vibration, Sleep cycle analysis and statistics, Factor tracking for sleep influence, Apple Health and iCloud integration

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Themes | $0.99 | one-time |
| Sleepy Sounds | $3.99 | one-time |


## Frequently asked questions

### Is EMDR 101 free?

EMDR 101 costs $4.99, with no in-app purchases.

### Is Sleep Recorder Plus Pro free?

Sleep Recorder Plus Pro costs $39.99, and also offers in-app purchases.

### Which has better reviews, EMDR 101 or Sleep Recorder Plus Pro?

Sleep Recorder Plus Pro is rated higher. EMDR 101 averages 4.2 out of 5 from 66 ratings, while Sleep Recorder Plus Pro averages 4.5 from 83 ratings.

### Do EMDR 101 or Sleep Recorder Plus Pro have ads?

Neither EMDR 101 nor Sleep Recorder Plus Pro shows ads.

### Which is updated more often, EMDR 101 or Sleep Recorder Plus Pro?

EMDR 101 ships an update every 6 months, and Sleep Recorder Plus Pro every 2 months. Most recently, EMDR 101 was updated on October 14, 2026 and Sleep Recorder Plus Pro on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*