# Asana Journal. vs MindShift

The clearest difference is in-app purchases: MindShift at none against Asana Journal.'s 10. MindShift also leads on update cadence (every 3 days vs every 10 months). Asana Journal.'s advantage is iOS requirement (7.0 vs 15.1). On price, ads and device support there is nothing between them.

Both are free to download. Asana Journal. sells 10 in-app purchases, starting at $23.99 per year. MindShift asks for nothing beyond the download.

Asana Journal. ships an update every 10 months, MindShift every 3 days. The most recent releases landed on September 8, 2026 and September 13, 2026 respectively.

## The numbers

| Metric | Asana Journal. | MindShift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/asana-journal/id771656794/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 10 months | **Every 3 days** |
| Monetization | Free with in-app purchases | — |
| Size | 24 MB | 44 MB |
| Requires iOS | **7.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [International Yoga Academy Limited](https://appshunter.io/developer/423478554) | [Robin Sjøvoll](https://appshunter.io/developer/1881400419) |

## What reviewers say

### Asana Journal.

[App page](https://appshunter.io/ios/app/asana-journal/id771656794)

This app offers a comprehensive guide to yoga, covering its history, philosophy, practice, and lifestyle aspects. Access articles, purchase books, and connect with the yoga community through social media links and a calendar of events.

**Highlights:** Yoga tradition and history, Yoga practice techniques and benefits, Yoga philosophy and lifestyle, Yoga community events and news, Purchase and read yoga books, Social media integration

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Autorenewable subscription | $23.99 | per year |
| Asana Yoga Journal. 9/2013 | $3.99 | one-time |
| Asana Yoga Journal. 12/2013 | $3.99 | one-time |
| Asana Journal., 01/2014 | $3.99 | one-time |
| Asana Journal., 05/2014 | $3.99 | one-time |
| Asana Journal, 7/2014 | $3.99 | one-time |
| Asana Journal, 12/2014 | $3.99 | one-time |
| Asana Journal, 01/2015 | $3.99 | one-time |
| Asana Journal, 02/2015 | $3.99 | one-time |
| Asana Journal, 04/2015 | $3.99 | one-time |


### MindShift

[App page](https://appshunter.io/ios/app/mindshift-mental-focus/id6759877324)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Asana Journal. free?

Asana Journal. is free to download, with in-app purchases available.

### Is MindShift free?

MindShift is free to download, with no in-app purchases.

### Do Asana Journal. or MindShift have ads?

Neither Asana Journal. nor MindShift shows ads.

### Which is updated more often, Asana Journal. or MindShift?

Asana Journal. ships an update every 10 months, and MindShift every 3 days. Most recently, Asana Journal. was updated on September 8, 2026 and MindShift on September 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*