# VGZ Mindfulness Coach vs Karify

VGZ Mindfulness Coach and Karify are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

VGZ Mindfulness Coach ships an update every 2 months, Karify monthly. The most recent releases landed on November 1, 2026 and November 2, 2026 respectively.

## The numbers

| Metric | VGZ Mindfulness Coach | Karify |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (7 ratings)](https://appshunter.io/ios/app/vgz-mindfulness-coach/id779531500/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | Free | — |
| Size | 41 MB | 58 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [VGZ Zorgverzekeraar N.V](https://appshunter.io/developer/376560957) | [SDB Groep](https://appshunter.io/developer/1556048345) |

## What reviewers say

### VGZ Mindfulness Coach

[App page](https://appshunter.io/ios/app/vgz-mindfulness-coach/id779531500)

This free mindfulness app offers over 100 guided exercises and programs designed to help you live more mindfully. Choose from various topics like stress management, anxiety relief, or mindful pregnancy, and select a voice and duration that suits your needs.

**Highlights:** Over 100 guided exercises, 10 special programs, Meditations and yoga, Mood meter with tips, Customizable exercise lists, Breathing and body scan exercises, Sleep meditations

**In-app purchases:** none


### Karify

[App page](https://appshunter.io/ios/app/karify/id1220370826)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is VGZ Mindfulness Coach free?

VGZ Mindfulness Coach is free to download, with no in-app purchases.

### Is Karify free?

Karify is free to download, with no in-app purchases.

### Do VGZ Mindfulness Coach or Karify have ads?

Neither VGZ Mindfulness Coach nor Karify shows ads.

### Which is updated more often, VGZ Mindfulness Coach or Karify?

VGZ Mindfulness Coach ships an update every 2 months, and Karify monthly. Most recently, VGZ Mindfulness Coach was updated on November 1, 2026 and Karify on November 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*