# 90 Day Workout Tracker 3 vs Future Pro

The clearest difference is in-app purchases: Future Pro at none against 90 Day Workout Tracker 3's 2. Future Pro also leads on ads (none vs shown) and ratings volume (11K vs 4). 90 Day Workout Tracker 3's advantage is review sentiment (80% vs 68%). On price, rating, device support and iOS requirement there is nothing between them.

Both are free to download. 90 Day Workout Tracker 3 sells 2 one-off in-app purchases. Future Pro asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.8 for 90 Day Workout Tracker 3 against 4.9 for Future Pro. That said, the two scores are not equally well evidenced: Future Pro has 11K ratings behind it against 4, so its average is the more settled of the two. Written reviews are what separate them: 80% of 90 Day Workout Tracker 3's written reviews are positive against 68% of Future Pro's.

90 Day Workout Tracker 3 ships an update every 2 months, Future Pro every 10 days. The most recent releases landed on October 9, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | 90 Day Workout Tracker 3 | Future Pro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (4 ratings)](https://appshunter.io/ios/app/90-day-workout-tracker-3/id783647415/reviews) | **[4.9 (11K ratings)](https://appshunter.io/ios/app/future-pro-personal-training/id1288178982/reviews)** |
| Number of ratings | 4 | **11K** |
| Positive reviews | **80.0% of reviews** | 68.3% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 10 days** |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 160 MB | 267 MB |
| Requires iOS | 18.6 | **18.0** |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Jared Grant](https://appshunter.io/developer/517200417) | [Future Research, Inc](https://appshunter.io/developer/1266418221) |

## What reviewers say

### 90 Day Workout Tracker 3

[App page](https://appshunter.io/ios/app/90-day-workout-tracker-3/id783647415)

Log your 90-day workout routines with this comprehensive tracker. It allows for detailed logging of exercises, progress photos, and body measurements. Easily import past data, track completed workouts, and export your progress.

**Highlights:** 90-day workout logging, Progress photo tracking (front, side, back), Monthly measurement recording, Import previous session data, Mark workouts/weeks as complete, Data export (.csv), iCloud Backup and Sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Graph View | $0.99 | one-time |
| Remove Ads | $4.99 | one-time |


### Future Pro

[App page](https://appshunter.io/ios/app/future-pro-personal-training/id1288178982)

Get personalized workout plans from expert coaches who adapt to your goals and lifestyle. Receive unlimited training sessions, accountability, and support for a fixed monthly price. Track progress with video demos and integrated activity tracking.

**Highlights:** Custom workout plans, Expert coach matching, Unlimited training sessions, Progress monitoring, Exercise video library, Apple Watch integration

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- ⭐ Excellent personal training experience
- 🔥 Motivating and accountability-driven
- 🎯 Customized workouts tailored to user goals
- 🤖 Seamless app and Apple Watch integration
- 🏠 Convenient home workouts with minimal equipment

**What reviewers complain about**

- 💰 Expensive monthly subscription fee
- 🔄 High coach turnover and inconsistent service
- 🕰️ Delayed feedback and communication from coaches
- 🤯 Overwhelming workload for coaches leading to burnout
- 🤔 Lack of in-depth nutrition and weight loss guidance

**Reported bugs**

- Inconsistent voice and video playback during workouts
- Issues with syncing workout data between app and Apple Watch

**Requested features**

- Allow users to modify workouts based on equipment availability
- Integrate with more fitness tracking apps beyond Apple Health
- Provide option to turn off audio guidance during workouts


## Frequently asked questions

### Is 90 Day Workout Tracker 3 free?

90 Day Workout Tracker 3 is free to download, with in-app purchases available.

### Is Future Pro free?

Future Pro is free to download, with no in-app purchases.

### Which has better reviews, 90 Day Workout Tracker 3 or Future Pro?

Future Pro is rated higher. 90 Day Workout Tracker 3 averages 4.8 out of 5 from 4 ratings, while Future Pro averages 4.9 from 11K ratings.

### Do 90 Day Workout Tracker 3 or Future Pro have ads?

90 Day Workout Tracker 3 shows ads; Future Pro does not.

### Which is updated more often, 90 Day Workout Tracker 3 or Future Pro?

90 Day Workout Tracker 3 ships an update every 2 months, and Future Pro every 10 days. Most recently, 90 Day Workout Tracker 3 was updated on October 9, 2026 and Future Pro on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
