# 90 Day Workout Tracker 3 vs StrengthLog

The clearest difference is ads: StrengthLog at none against 90 Day Workout Tracker 3's shown. StrengthLog also leads on update cadence (weekly vs every 2 months) and ratings volume (3.7K vs 4). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. 90 Day Workout Tracker 3 sells 2 one-off in-app purchases and StrengthLog sells 3 in-app purchases, starting at $16.90 per month. Whichever you choose, the download price is not the number that matters.

StrengthLog holds the better App Store score, 4.9 against 4.8. That said, the two scores are not equally well evidenced: StrengthLog has 3.7K ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 80% of 90 Day Workout Tracker 3's written reviews are positive against 88% of StrengthLog's.

90 Day Workout Tracker 3 ships an update every 2 months, StrengthLog weekly. The most recent releases landed on October 9, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | 90 Day Workout Tracker 3 | StrengthLog |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (4 ratings)](https://appshunter.io/ios/app/90-day-workout-tracker-3/id783647415/reviews) | **[4.9 (3.7K ratings)](https://appshunter.io/ios/app/strengthlog-workout-tracker/id1434229662/reviews)** |
| Number of ratings | 4 | **3.7K** |
| Positive reviews | 80.0% of reviews | **88.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 160 MB | 158 MB |
| Requires iOS | 18.6 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 12+ |
| Developer | [Jared Grant](https://appshunter.io/developer/517200417) | [Styrkelabbet AB](https://appshunter.io/developer/1434229661) |

## What reviewers say

### 90 Day Workout Tracker 3

[App page](https://appshunter.io/ios/app/90-day-workout-tracker-3/id783647415)

Log your 90-day workout routines with this comprehensive tracker. It allows for detailed logging of exercises, progress photos, and body measurements. Easily import past data, track completed workouts, and export your progress.

**Highlights:** 90-day workout logging, Progress photo tracking (front, side, back), Monthly measurement recording, Import previous session data, Mark workouts/weeks as complete, Data export (.csv), iCloud Backup and Sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Graph View | $0.99 | one-time |
| Remove Ads | $4.99 | one-time |


### StrengthLog

[App page](https://appshunter.io/ios/app/strengthlog-workout-tracker/id1434229662)

Track your workouts, analyze progress, and discover proven strength training programs. Log unlimited workouts, access a vast exercise library, and set goals. Upgrade for advanced statistics and premium programs.

**Highlights:** Unlimited workout logging, Extensive exercise library with video instructions, Proven strength training programs, Progress analysis and statistics, Goal setting and streak tracking, Plate calculator and rest timer, Apple Health integration

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StrengthLog Premium - 1 month | $16.90 | per month |
| StrengthLog Premium - 3 months | $37.90 | per 3 months |
| StrengthLog Premium - 1 year | $109.00 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Intuitive interface
- 💪 Comprehensive workout tracking
- 📊 Detailed progress analytics
- 🎥 Helpful exercise videos

**What reviewers complain about**

- 🔍 Cluttered main page
- 🐛 Occasional bugs and crashes
- 💰 Premium subscription is expensive
- ⌚ Apple Watch app issues

**Reported bugs**

- Disappearing workout data
- Inability to clear/reset workout history
- Inconsistent behavior when planning workouts for the same day

**Requested features**

- Ability to save and edit custom workout plans
- Seamless integration with Apple Health
- Community features like challenges and leaderboards
- More personalized workout recommendations


## Frequently asked questions

### Is 90 Day Workout Tracker 3 free?

90 Day Workout Tracker 3 is free to download, with in-app purchases available.

### Is StrengthLog free?

StrengthLog is free to download, with in-app purchases available.

### Which has better reviews, 90 Day Workout Tracker 3 or StrengthLog?

StrengthLog is rated higher. 90 Day Workout Tracker 3 averages 4.8 out of 5 from 4 ratings, while StrengthLog averages 4.9 from 3.7K ratings.

### Do 90 Day Workout Tracker 3 or StrengthLog have ads?

90 Day Workout Tracker 3 shows ads; StrengthLog does not.

### Which is updated more often, 90 Day Workout Tracker 3 or StrengthLog?

90 Day Workout Tracker 3 ships an update every 2 months, and StrengthLog weekly. Most recently, 90 Day Workout Tracker 3 was updated on October 9, 2026 and StrengthLog on October 19, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*