# Pull up workout vs 100 Pull Ups Workout

Pull up workout and 100 Pull Ups Workout both sit at 4.7 stars, but that hides the real split: 74% of Pull up workout's written reviews are positive against 23% of 100 Pull Ups Workout's. Pull up workout also leads on iOS requirement (12.0 vs 14.0). 100 Pull Ups Workout's advantage is ads (none vs shown) and ratings volume (250 vs 30). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. Pull up workout sells 1 one-off in-app purchase and 100 Pull Ups Workout sells 3 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for Pull up workout against 4.6 for 100 Pull Ups Workout. That said, the two scores are not equally well evidenced: 100 Pull Ups Workout has 250 ratings behind it against 30, so its average is the more settled of the two. Written reviews are what separate them: 74% of Pull up workout's written reviews are positive against 23% of 100 Pull Ups Workout's.

Both ship on a similar rhythm, roughly every 9 months. The most recent releases landed on October 17, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Pull up workout | 100 Pull Ups Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (30 ratings)](https://appshunter.io/ios/app/pull-up-workout/id785336180/reviews)** | [4.6 (250 ratings)](https://appshunter.io/ios/app/100-pull-ups-workout/id1537775518/reviews) |
| Number of ratings | 30 | **250** |
| Positive reviews | **74.3% of reviews** | 23.1% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 9 months | Every 9 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 107 MB | 7 MB |
| Requires iOS | **12.0** | 14.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [JH Digital Solutions](https://appshunter.io/developer/481610881) | [DMYTRO DOLOTOV](https://appshunter.io/developer/1536992504) |

## What reviewers say

### Pull up workout

[App page](https://appshunter.io/ios/app/pull-up-workout/id785336180)

This app guides you through a progressive training program to build strength and improve your pull-up ability. It features a clean design and adapts to your current fitness level to help you achieve your goals.

**Highlights:** Personalized pull-up training, Fitness level assessment, Gradual strength improvement, Minimalistic design, Goal achievement tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $1.99 | one-time |


### 100 Pull Ups Workout

[App page](https://appshunter.io/ios/app/100-pull-ups-workout/id1537775518)

This fitness app provides personalized daily workout plans to help you achieve 100 pull-ups. It focuses on building strength, stamina, and muscle mass with bodyweight exercises requiring no equipment. See results in as little as one week and improve posture.

**Highlights:** Personalized workout plans, Bodyweight exercises, No equipment needed, Build arm and back strength, Improve posture and height, Track progress with stats, Motivational game system

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Week access | $0.99 | per 7 days |
| Lifetime access (-50%) | $4.99 | one-time |
| Lifetime Access | $9.99 | one-time |


## Frequently asked questions

### Is Pull up workout free?

Pull up workout is free to download, with in-app purchases available.

### Is 100 Pull Ups Workout free?

100 Pull Ups Workout is free to download, with in-app purchases available.

### Which has better reviews, Pull up workout or 100 Pull Ups Workout?

Pull up workout is rated higher. Pull up workout averages 4.7 out of 5 from 30 ratings, while 100 Pull Ups Workout averages 4.6 from 250 ratings.

### Do Pull up workout or 100 Pull Ups Workout have ads?

Pull up workout shows ads; 100 Pull Ups Workout does not.

### Which is updated more often, Pull up workout or 100 Pull Ups Workout?

Pull up workout ships an update every 9 months, and 100 Pull Ups Workout every 9 months. Most recently, Pull up workout was updated on October 17, 2026 and 100 Pull Ups Workout on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
