# Pull up workout vs Pull

The clearest difference is in-app purchases: Pull at none against Pull up workout's 1. Pull also leads on ads (none vs shown) and update cadence (every 3 weeks vs every 9 months). Pull up workout's advantage is ratings volume (31 vs 5) and device support (3 vs 1). On price and rating there is nothing between them.

Both are free to download. Pull up workout sells 1 one-off in-app purchase. Pull asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.7 for Pull up workout against 4.6 for Pull. That said, the two scores are not equally well evidenced: Pull up workout has 31 ratings behind it against 5, so its average is the more settled of the two. Written reviews are what separate them: 74% of Pull up workout's written reviews are positive against 100% of Pull's.

Pull up workout ships an update every 9 months, Pull every 3 weeks. Both last shipped on October 21, 2026.

## The numbers

| Metric | Pull up workout | Pull |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (31 ratings)](https://appshunter.io/ios/app/pull-up-workout/id785336180/reviews)** | [4.6 (5 ratings)](https://appshunter.io/ios/app/pull-ups/id1606614081/reviews) |
| Number of ratings | **31** | 5 |
| Positive reviews | 74.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 9 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 107 MB | 13 MB |
| Requires iOS | **12.0** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [JH Digital Solutions](https://appshunter.io/developer/481610881) | [Andrei Vorontsov](https://appshunter.io/developer/1529903586) |

## What reviewers say

### Pull up workout

[App page](https://appshunter.io/ios/app/pull-up-workout/id785336180)

This app guides you through a progressive training program to build strength and improve your pull-up ability. It features a clean design and adapts to your current fitness level to help you achieve your goals.

**Highlights:** Personalized pull-up training, Fitness level assessment, Gradual strength improvement, Minimalistic design, Goal achievement tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $1.99 | one-time |


### Pull

[App page](https://appshunter.io/ios/app/pull-ups/id1606614081)

This app helps you track your pull-up workouts to build upper-body strength and endurance. It offers structured plans for all levels, from beginners to advanced athletes, with easy logging and progress monitoring.

**Highlights:** Pull-up tracking with progress history, Workout plans for all levels, Custom workout reminders, Fast logging, Bodyweight training focus

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pull up workout free?

Pull up workout is free to download, with in-app purchases available.

### Is Pull free?

Pull is free to download, with no in-app purchases.

### Which has better reviews, Pull up workout or Pull?

Pull up workout is rated higher. Pull up workout averages 4.7 out of 5 from 31 ratings, while Pull averages 4.6 from 5 ratings.

### Do Pull up workout or Pull have ads?

Pull up workout shows ads; Pull does not.

### Which is updated more often, Pull up workout or Pull?

Pull up workout ships an update every 9 months, and Pull every 3 weeks. Most recently, Pull up workout was updated on October 21, 2026 and Pull on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*