# Mediterranean Diet & Meal Plan vs Whole Eats

The clearest difference is price: Mediterranean Diet & Meal Plan at Free against Whole Eats's $2.99. Mediterranean Diet & Meal Plan also leads on update cadence (every 2 months vs every 3 months). Whole Eats's advantage is in-app purchases (none vs 4) and ratings volume (7.8K vs 1.4K). On rating, review sentiment, ads and device support there is nothing between them.

Mediterranean Diet & Meal Plan is free to download; Whole Eats costs $2.99 up front. Mediterranean Diet & Meal Plan sells 4 in-app purchases, starting at $4.99 per 7 days. Whole Eats asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.4 for Mediterranean Diet & Meal Plan against 4.4 for Whole Eats. That said, the two scores are not equally well evidenced: Whole Eats has 7.8K ratings behind it against 1.4K, so its average is the more settled of the two. Written reviews are what separate them: 19% of Mediterranean Diet & Meal Plan's written reviews are positive against 22% of Whole Eats's.

Mediterranean Diet & Meal Plan ships an update every 2 months, Whole Eats every 3 months. Both last shipped on November 6, 2026.

## The numbers

| Metric | Mediterranean Diet & Meal Plan | Whole Eats |
| --- | --- | --- |
| Price | **Free** | $2.99 |
| Rating | [4.4 (1.4K ratings)](https://appshunter.io/ios/app/mediterranean-diet-and-meal-plan/id797221304/reviews) | **[4.4 (7.8K ratings)](https://appshunter.io/ios/app/whole-eats/id1273547462/reviews)** |
| Number of ratings | 1.4K | **7.8K** |
| Positive reviews | 19.0% of reviews | **22.4% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 3 months |
| Monetization | Subscription | **Free** |
| Size | 59 MB | 10 MB |
| Requires iOS | 15.1 | **10.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Realized](https://appshunter.io/developer/1434915164) | [Finnsane Productions LLC](https://appshunter.io/developer/1273547461) |

## What reviewers say

### Mediterranean Diet & Meal Plan

[App page](https://appshunter.io/ios/app/mediterranean-diet-and-meal-plan/id797221304)

This app provides a comprehensive meal planning solution for the Mediterranean diet, offering personalized weekly plans, a vast recipe library, and tools to track meals and calories. It supports various dietary preferences and is designed to make healthy eating and weight loss sustainable for individuals and families.

**Highlights:** Personalized weekly meal plans, Breakfast, lunch, dinner, and snack planning, Extensive healthy recipe library, Interactive recipe book by ingredients, Calorie and meal tracking tools, Customizable with allergy and diet preferences, Grocery list generation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mediterranean Weekly Meal Plan | $4.99 | per 7 days |
| Mediterranean Diet & Meal Plan | $11.99 | per month |
| Mediterranean 12 Week Plan | $29.99 | per 3 months |
| Mediterranean Meal Plan | $39.99 | per year |

**What reviewers like**

- 👍 Easy and straightforward
- 🚀 Helpful meal planning and grocery lists
- 🍔 Tasty and simple recipes
- 📈 Noticeable health and weight improvements

**What reviewers complain about**

- 💰 Subscription required, no free trial
- 🔍 Difficult to navigate and customize
- 🐛 Buggy features and app crashes
- 🔍 Limited search and filtering options

**Reported bugs**

- Height input not working
- Recipes disappearing from meal plans
- Inability to cancel subscriptions
- Account login and access issues

**Requested features**

- Calorie and nutrition tracking
- Ability to create custom meal plans
- Better organization and search functionality
- Improved customer support and communication


### Whole Eats

[App page](https://appshunter.io/ios/app/whole-eats/id1273547462)

This app guides users on a whole food eating journey, offering a 30-day challenge, a packaged food scanner, and a comprehensive list of whole foods. It also includes tools for journaling, tracking weight, and managing grocery lists to support a healthy lifestyle.

**Highlights:** 30 Day Whole Eating Challenge, Packaged Food Scanner (barcode, description, UPC), Whole Foods and Ingredients List, Journal for food and body tracking, Weight Logger, Grocery List

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Convenient barcode scanner
- 📚 Helpful ingredient lookup
- 💡 Daily encouragement and tips

**What reviewers complain about**

- 🔍 Incomplete product database
- 🔢 Inaccurate scan results
- 🤔 Lack of advanced features
- 💸 Not worth the price

**Reported bugs**

- Barcode scanner not working consistently
- Incorrect approval status for some products
- Navigation issues and app crashes

**Requested features**

- Meal planning and tracking tools
- Ability to save and share recipes
- Customizable grocery list
- More robust search and filtering


## Frequently asked questions

### Is Mediterranean Diet & Meal Plan free?

Mediterranean Diet & Meal Plan is free to download, with in-app purchases available.

### Is Whole Eats free?

Whole Eats costs $2.99, with no in-app purchases.

### Which has better reviews, Mediterranean Diet & Meal Plan or Whole Eats?

Whole Eats is rated higher. Mediterranean Diet & Meal Plan averages 4.4 out of 5 from 1.4K ratings, while Whole Eats averages 4.4 from 7.8K ratings.

### Do Mediterranean Diet & Meal Plan or Whole Eats have ads?

Neither Mediterranean Diet & Meal Plan nor Whole Eats shows ads.

### Which is updated more often, Mediterranean Diet & Meal Plan or Whole Eats?

Mediterranean Diet & Meal Plan ships an update every 2 months, and Whole Eats every 3 months. Most recently, Mediterranean Diet & Meal Plan was updated on November 6, 2026 and Whole Eats on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*