# Mediterranean Diet & Meal Plan vs DashDietTracker

The clearest difference is price: Mediterranean Diet & Meal Plan at Free against DashDietTracker's $0.99. Mediterranean Diet & Meal Plan also leads on ratings volume (1.4K vs 62). DashDietTracker's advantage is review sentiment (60% vs 19%) and in-app purchases (none vs 4). On rating, update cadence, ads and device support there is nothing between them.

Mediterranean Diet & Meal Plan is free to download; DashDietTracker costs $0.99 up front. Mediterranean Diet & Meal Plan sells 4 in-app purchases, starting at $4.99 per 7 days. DashDietTracker asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.4 for Mediterranean Diet & Meal Plan against 4.3 for DashDietTracker. That said, the two scores are not equally well evidenced: Mediterranean Diet & Meal Plan has 1.4K ratings behind it against 62, so its average is the more settled of the two. Written reviews are what separate them: 19% of Mediterranean Diet & Meal Plan's written reviews are positive against 60% of DashDietTracker's.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on November 6, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | Mediterranean Diet & Meal Plan | DashDietTracker |
| --- | --- | --- |
| Price | **Free** | $0.99 |
| Rating | **[4.4 (1.4K ratings)](https://appshunter.io/ios/app/mediterranean-diet-and-meal-plan/id797221304/reviews)** | [4.3 (62 ratings)](https://appshunter.io/ios/app/dashdiettracker/id1519581415/reviews) |
| Number of ratings | **1.4K** | 62 |
| Positive reviews | 19.0% of reviews | **60.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | Subscription | **Paid** |
| Size | 59 MB | 10 MB |
| Requires iOS | 15.1 | **12.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Realized](https://appshunter.io/developer/1434915164) | [Rick Hutchinson](https://appshunter.io/developer/1253697991) |

## What reviewers say

### Mediterranean Diet & Meal Plan

[App page](https://appshunter.io/ios/app/mediterranean-diet-and-meal-plan/id797221304)

This app provides a comprehensive meal planning solution for the Mediterranean diet, offering personalized weekly plans, a vast recipe library, and tools to track meals and calories. It supports various dietary preferences and is designed to make healthy eating and weight loss sustainable for individuals and families.

**Highlights:** Personalized weekly meal plans, Breakfast, lunch, dinner, and snack planning, Extensive healthy recipe library, Interactive recipe book by ingredients, Calorie and meal tracking tools, Customizable with allergy and diet preferences, Grocery list generation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mediterranean Weekly Meal Plan | $4.99 | per 7 days |
| Mediterranean Diet & Meal Plan | $11.99 | per month |
| Mediterranean 12 Week Plan | $29.99 | per 3 months |
| Mediterranean Meal Plan | $39.99 | per year |

**What reviewers like**

- 👍 Easy and straightforward
- 🚀 Helpful meal planning and grocery lists
- 🍔 Tasty and simple recipes
- 📈 Noticeable health and weight improvements

**What reviewers complain about**

- 💰 Subscription required, no free trial
- 🔍 Difficult to navigate and customize
- 🐛 Buggy features and app crashes
- 🔍 Limited search and filtering options

**Reported bugs**

- Height input not working
- Recipes disappearing from meal plans
- Inability to cancel subscriptions
- Account login and access issues

**Requested features**

- Calorie and nutrition tracking
- Ability to create custom meal plans
- Better organization and search functionality
- Improved customer support and communication


### DashDietTracker

[App page](https://appshunter.io/ios/app/dashdiettracker/id1519581415)

Easily track your food intake and weight progress. Customize your own diet plans or follow established guidelines. Monitor your adherence to your plan with clear ratings and insights.

**Highlights:** Food serving tracking, Customizable diet plans, Weight tracking, Plan adherence ratings, Food group tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Mediterranean Diet & Meal Plan free?

Mediterranean Diet & Meal Plan is free to download, with in-app purchases available.

### Is DashDietTracker free?

DashDietTracker costs $0.99, with no in-app purchases.

### Which has better reviews, Mediterranean Diet & Meal Plan or DashDietTracker?

Mediterranean Diet & Meal Plan is rated higher. Mediterranean Diet & Meal Plan averages 4.4 out of 5 from 1.4K ratings, while DashDietTracker averages 4.3 from 62 ratings.

### Do Mediterranean Diet & Meal Plan or DashDietTracker have ads?

Neither Mediterranean Diet & Meal Plan nor DashDietTracker shows ads.

### Which is updated more often, Mediterranean Diet & Meal Plan or DashDietTracker?

Mediterranean Diet & Meal Plan ships an update every 2 months, and DashDietTracker every 2 months. Most recently, Mediterranean Diet & Meal Plan was updated on November 6, 2026 and DashDietTracker on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*