# Mediterranean Diet & Meal Plan vs Nutrisystem

The clearest difference is monetization model: Nutrisystem at free with in-app purchases against Mediterranean Diet & Meal Plan's subscription. Mediterranean Diet & Meal Plan's advantage is rating (4.4 vs 4.0) and review sentiment (19% vs 5%). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Mediterranean Diet & Meal Plan sells 4 in-app purchases, starting at $4.99 per 7 days and Nutrisystem sells 1 in-app purchase, starting at $69.99 per 6 months. Whichever you choose, the download price is not the number that matters.

Mediterranean Diet & Meal Plan holds the better App Store score, 4.4 against 4.0. Both are backed by a comparable volume of ratings — 1.4K and 2.1K respectively. Written reviews point the same way: 19% of Mediterranean Diet & Meal Plan's written reviews are positive against 5% of Nutrisystem's.

Mediterranean Diet & Meal Plan ships an update every 2 months, Nutrisystem every 5 weeks. The most recent releases landed on October 29, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Mediterranean Diet & Meal Plan | Nutrisystem |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (1.4K ratings)](https://appshunter.io/ios/app/mediterranean-diet-and-meal-plan/id797221304/reviews)** | [4.0 (2.1K ratings)](https://appshunter.io/ios/app/nutrisystem/id6456984444/reviews) |
| Number of ratings | 1.4K | **2.1K** |
| Positive reviews | **19.0% of reviews** | 5.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 5 weeks** |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 59 MB | 145 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Realized](https://appshunter.io/developer/1434915164) | [Nutrisystem](https://appshunter.io/developer/355675523) |

## What reviewers say

### Mediterranean Diet & Meal Plan

[App page](https://appshunter.io/ios/app/mediterranean-diet-and-meal-plan/id797221304)

This app provides a comprehensive meal planning solution for the Mediterranean diet, offering personalized weekly plans, a vast recipe library, and tools to track meals and calories. It supports various dietary preferences and is designed to make healthy eating and weight loss sustainable for individuals and families.

**Highlights:** Personalized weekly meal plans, Breakfast, lunch, dinner, and snack planning, Extensive healthy recipe library, Interactive recipe book by ingredients, Calorie and meal tracking tools, Customizable with allergy and diet preferences, Grocery list generation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mediterranean Weekly Meal Plan | $4.99 | per 7 days |
| Mediterranean Diet & Meal Plan | $11.99 | per month |
| Mediterranean 12 Week Plan | $29.99 | per 3 months |
| Mediterranean Meal Plan | $39.99 | per year |

**What reviewers like**

- 👍 Easy and straightforward
- 🚀 Helpful meal planning and grocery lists
- 🍔 Tasty and simple recipes
- 📈 Noticeable health and weight improvements

**What reviewers complain about**

- 💰 Subscription required, no free trial
- 🔍 Difficult to navigate and customize
- 🐛 Buggy features and app crashes
- 🔍 Limited search and filtering options

**Reported bugs**

- Height input not working
- Recipes disappearing from meal plans
- Inability to cancel subscriptions
- Account login and access issues

**Requested features**

- Calorie and nutrition tracking
- Ability to create custom meal plans
- Better organization and search functionality
- Improved customer support and communication


### Nutrisystem

[App page](https://appshunter.io/ios/app/nutrisystem/id6456984444)

This app supports users on a weight loss journey by providing tools to track food, water, and activity. It offers personalized meal plans, a food database with barcode scanning, and progress monitoring. Users can also access healthy recipes and tips to help them achieve their goals.

**Highlights:** Personalized meal plan and calorie range, Log food, water, and activity, Food database with barcode scanner, Grocery guide and shopping list, One-touch tracking for meals, Weight dashboard and progress log, Weight loss tips and healthy recipes

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Club Advantage | $69.99 | per 6 months |

**What reviewers like**

- 👍 Easy to add food
- 🚀 Improved scanning functionality

**What reviewers complain about**

- 🐛 Frequent crashes and freezes
- 🕰️ Slow response times
- 🔍 Poor search functionality for common foods
- 🤯 Confusing and unintuitive interface
- 🔄 Inability to edit or delete entries

**Reported bugs**

- Populating starting weight in 'Today's weight' field
- Deleting items when copying from previous day
- Inconsistent display of nutrition information
- Inability to find common food items in database

**Requested features**

- Sort weight history by most recent
- Automatically populate food categories
- Allow copying previous day's meals
- Integrate with fitness trackers
- Provide more detailed analytics and progress tracking


## Frequently asked questions

### Is Mediterranean Diet & Meal Plan free?

Mediterranean Diet & Meal Plan is free to download, with in-app purchases available.

### Is Nutrisystem free?

Nutrisystem is free to download, with in-app purchases available.

### Which has better reviews, Mediterranean Diet & Meal Plan or Nutrisystem?

Mediterranean Diet & Meal Plan is rated higher. Mediterranean Diet & Meal Plan averages 4.4 out of 5 from 1.4K ratings, while Nutrisystem averages 4.0 from 2.1K ratings.

### Do Mediterranean Diet & Meal Plan or Nutrisystem have ads?

Neither Mediterranean Diet & Meal Plan nor Nutrisystem shows ads.

### Which is updated more often, Mediterranean Diet & Meal Plan or Nutrisystem?

Mediterranean Diet & Meal Plan ships an update every 2 months, and Nutrisystem every 5 weeks. Most recently, Mediterranean Diet & Meal Plan was updated on October 29, 2026 and Nutrisystem on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*