# DietBMR vs 1Step App

The clearest difference is update cadence: DietBMR at weekly against 1Step App's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

DietBMR ships an update weekly, 1Step App every 2 months. The most recent releases landed on October 5, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | DietBMR | 1Step App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (3 ratings)](https://appshunter.io/ios/app/dietbmr/id803943884/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | Free | — |
| Size | 37 MB | 53 MB |
| Requires iOS | 16.6 | **15.6** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Viana Labs LLP](https://appshunter.io/developer/1719973498) | [Avantza Technologies Private Limited](https://appshunter.io/developer/1801895318) |

## What reviewers say

### DietBMR

[App page](https://appshunter.io/ios/app/dietbmr/id803943884)

This app connects users with local, qualified dietitians and nutritionists to create personalized diet plans. Receive plans and reminders directly on your smartphone to support your health and wellness journey.

**Highlights:** Connect with local dietitians, Receive personalized diet plans, Get meal reminders, Build supportive relationships with professionals, Easy onboarding process

**In-app purchases:** none


### 1Step App

[App page](https://appshunter.io/ios/app/1step-app/id6743196390)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is DietBMR free?

DietBMR is free to download, with no in-app purchases.

### Is 1Step App free?

1Step App is free to download, with no in-app purchases.

### Do DietBMR or 1Step App have ads?

Neither DietBMR nor 1Step App shows ads.

### Which is updated more often, DietBMR or 1Step App?

DietBMR ships an update weekly, and 1Step App every 2 months. Most recently, DietBMR was updated on October 5, 2026 and 1Step App on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*