# DietBMR vs Fitshield

The clearest difference is iOS requirement: Fitshield at 13.0 against DietBMR's 16.6. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

DietBMR ships an update weekly, Fitshield fortnightly. The most recent releases landed on October 5, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | DietBMR | Fitshield |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (3 ratings)](https://appshunter.io/ios/app/dietbmr/id803943884/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Fortnightly |
| Monetization | Free | — |
| Size | 37 MB | 136 MB |
| Requires iOS | 16.6 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Viana Labs LLP](https://appshunter.io/developer/1719973498) | [Fitshield Dietfood Private Limited](https://appshunter.io/developer/1814612349) |

## What reviewers say

### DietBMR

[App page](https://appshunter.io/ios/app/dietbmr/id803943884)

This app connects users with local, qualified dietitians and nutritionists to create personalized diet plans. Receive plans and reminders directly on your smartphone to support your health and wellness journey.

**Highlights:** Connect with local dietitians, Receive personalized diet plans, Get meal reminders, Build supportive relationships with professionals, Easy onboarding process

**In-app purchases:** none


### Fitshield

[App page](https://appshunter.io/ios/app/fitshield/id6745961961)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is DietBMR free?

DietBMR is free to download, with no in-app purchases.

### Is Fitshield free?

Fitshield is free to download, with no in-app purchases.

### Do DietBMR or Fitshield have ads?

Neither DietBMR nor Fitshield shows ads.

### Which is updated more often, DietBMR or Fitshield?

DietBMR ships an update weekly, and Fitshield fortnightly. Most recently, DietBMR was updated on October 5, 2026 and Fitshield on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*