# ACT Coach vs Mindfulness Coach Explorer

ACT Coach and Mindfulness Coach Explorer both sit at 4.6 stars, but that hides the real split: 67% of ACT Coach's written reviews are positive against 33% of Mindfulness Coach Explorer's. ACT Coach also leads on update cadence (every 14 months vs every 42 months). Mindfulness Coach Explorer's advantage is ratings volume (54 vs 16) and iOS requirement (13.0 vs 15.6). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.6 for ACT Coach against 4.6 for Mindfulness Coach Explorer. Both are backed by a comparable volume of ratings — 16 and 54 respectively. Written reviews are what separate them: 67% of ACT Coach's written reviews are positive against 33% of Mindfulness Coach Explorer's.

ACT Coach ships an update every 14 months, Mindfulness Coach Explorer every 42 months. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | ACT Coach | Mindfulness Coach Explorer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (16 ratings)](https://appshunter.io/ios/app/act-coach/id804247934/reviews) | **[4.6 (54 ratings)](https://appshunter.io/ios/app/mindfulness-coach-explorer/id1438787563/reviews)** |
| Number of ratings | 16 | **54** |
| Positive reviews | **66.7% of reviews** | 33.3% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 14 months** | Every 42 months |
| Monetization | Free | Free |
| Size | 28 MB | 130 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 17+ |
| Developer | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) | [Palo Alto Veterans Institute for Research](https://appshunter.io/developer/1292950620) |

## What reviewers say

### ACT Coach

[App page](https://appshunter.io/ios/app/act-coach/id804247934)

This app helps users practice Acceptance and Commitment Therapy (ACT) to manage difficult thoughts and feelings. It provides exercises, tools, and tracking logs to support living a value-driven life. Developed in consultation with therapists, it's designed for individuals undergoing ACT.

**Highlights:** ACT exercises, Tools for managing thoughts, Commitment to values, Tracking logs, Information on ACT

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Mindfulness Coach Explorer

[App page](https://appshunter.io/ios/app/mindfulness-coach-explorer/id1438787563)

This is a research version of a mindfulness application exclusively for participants in approved program evaluations. Access requires an invitation code from an approved investigator.

**Highlights:** Research version, Invitation code required, Program evaluation access, Mindfulness tools

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is ACT Coach free?

ACT Coach is free to download, with no in-app purchases.

### Is Mindfulness Coach Explorer free?

Mindfulness Coach Explorer is free to download, with no in-app purchases.

### Which has better reviews, ACT Coach or Mindfulness Coach Explorer?

Mindfulness Coach Explorer is rated higher. ACT Coach averages 4.6 out of 5 from 16 ratings, while Mindfulness Coach Explorer averages 4.6 from 54 ratings.

### Do ACT Coach or Mindfulness Coach Explorer have ads?

Neither ACT Coach nor Mindfulness Coach Explorer shows ads.

### Which is updated more often, ACT Coach or Mindfulness Coach Explorer?

ACT Coach ships an update every 14 months, and Mindfulness Coach Explorer every 42 months. Most recently, ACT Coach was updated on October 25, 2026 and Mindfulness Coach Explorer on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*