# ACT Coach vs ACT iCoach

The clearest difference is in-app purchases: ACT Coach at none against ACT iCoach's 2. ACT iCoach's advantage is update cadence (every 4 weeks vs every 14 months) and review sentiment (86% vs 63%). On price, rating, ads and device support there is nothing between them.

Both are free to download. ACT iCoach sells 2 in-app purchases, starting at $9.99 per month. ACT Coach asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.6 for ACT Coach against 4.6 for ACT iCoach. That said, the two scores are not equally well evidenced: ACT iCoach has 185 ratings behind it against 14, so its average is the more settled of the two. Written reviews are what separate them: 63% of ACT Coach's written reviews are positive against 86% of ACT iCoach's.

ACT Coach ships an update every 14 months, ACT iCoach every 4 weeks. The most recent releases landed on September 6, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | ACT Coach | ACT iCoach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (14 ratings)](https://appshunter.io/ios/app/act-coach/id804247934/reviews) | [4.6 (185 ratings)](https://appshunter.io/ios/app/act-icoach/id1449444733/reviews) |
| Number of ratings | 14 | **185** |
| Positive reviews | 62.5% of reviews | **85.6% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 14 months | **Every 4 weeks** |
| Monetization | **Free** | Subscription |
| Size | 28 MB | 66 MB |
| Requires iOS | 15.6 | **14.1** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 12+ |
| Developer | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) | [Resiliens Inc.](https://appshunter.io/developer/1295868545) |

## What reviewers say

### ACT Coach

[App page](https://appshunter.io/ios/app/act-coach/id804247934)

This app helps users practice Acceptance and Commitment Therapy (ACT) to manage difficult thoughts and feelings. It provides exercises, tools, and tracking logs to support living a value-driven life. Developed in consultation with therapists, it's designed for individuals undergoing ACT.

**Highlights:** ACT exercises, Tools for managing thoughts, Commitment to values, Tracking logs, Information on ACT

**Features:** macOS Compatibility

**In-app purchases:** none


### ACT iCoach

[App page](https://appshunter.io/ios/app/act-icoach/id1449444733)

Learn and practice Acceptance and Commitment Therapy (ACT) skills through video lessons, animations, and interactive tools. Track your mood, journal your thoughts, and monitor progress with analytics. Share data with your therapist for real-time engagement and motivation.

**Highlights:** Video lessons and animations, Mood and emotion tracking, Journaling and ACT measures, Progress summaries and analytics, Therapist sharing, Over 100 exercises, 1000+ meditations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $9.99 | per month |
| Six Month Subscription | $49.99 | per 6 months |

**What reviewers like**

- 👍 User-friendly and intuitive interface
- 📊 Excellent tracking and analytics tools
- 🎓 Comprehensive ACT lessons and educational content
- 🧘 Helpful guided meditations and exercises
- 👥 Ability to share data with therapists

**What reviewers complain about**

- 💰 Expensive subscription model ($10/month or $50/6 months)
- 🔒 Limited free functionality without premium
- 🐛 App freezes after entries or assessments
- 🐛 Crashes and connection failures
- ❌ Poor onboarding and unclear instructions

**Reported bugs**

- App freezes after every entry or assessment
- Failed to connect to store error
- Login page resets during account creation
- Account existence conflicts (user exists/does not exist)
- Intermittent crashes and connection issues

**Requested features**

- Offline functionality
- Goals section in addition to journal
- Better onboarding tutorial ("ACT & This App 101")
- Clearer password requirements during signup
- Clinician subscription bundling options


## Frequently asked questions

### Is ACT Coach free?

ACT Coach is free to download, with no in-app purchases.

### Is ACT iCoach free?

ACT iCoach is free to download, with in-app purchases available.

### Which has better reviews, ACT Coach or ACT iCoach?

ACT Coach and ACT iCoach are both rated 4.6 out of 5 on the App Store, from 14 and 185 ratings respectively.

### Do ACT Coach or ACT iCoach have ads?

Neither ACT Coach nor ACT iCoach shows ads.

### Which is updated more often, ACT Coach or ACT iCoach?

ACT Coach ships an update every 14 months, and ACT iCoach every 4 weeks. Most recently, ACT Coach was updated on September 6, 2026 and ACT iCoach on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*