# ACT Coach vs COVID Coach Explorer

The clearest difference is update cadence: COVID Coach Explorer at fortnightly against ACT Coach's every 14 months. COVID Coach Explorer also leads on iOS requirement (11.0 vs 15.6). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.6 for ACT Coach against 4.6 for COVID Coach Explorer. Both are backed by a comparable volume of ratings — 16 and 13 respectively.

ACT Coach ships an update every 14 months, COVID Coach Explorer fortnightly. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | ACT Coach | COVID Coach Explorer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (16 ratings)](https://appshunter.io/ios/app/act-coach/id804247934/reviews)** | [4.6 (13 ratings)](https://appshunter.io/ios/app/covid-coach-explorer/id1532843399/reviews) |
| Number of ratings | **16** | 13 |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 14 months | **Fortnightly** |
| Monetization | Free | Free |
| Size | 28 MB | 310 MB |
| Requires iOS | 15.6 | **11.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) | [Palo Alto Veterans Institute for Research](https://appshunter.io/developer/1292950620) |

## What reviewers say

### ACT Coach

[App page](https://appshunter.io/ios/app/act-coach/id804247934)

This app helps users practice Acceptance and Commitment Therapy (ACT) to manage difficult thoughts and feelings. It provides exercises, tools, and tracking logs to support living a value-driven life. Developed in consultation with therapists, it's designed for individuals undergoing ACT.

**Highlights:** ACT exercises, Tools for managing thoughts, Commitment to values, Tracking logs, Information on ACT

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### COVID Coach Explorer

[App page](https://appshunter.io/ios/app/covid-coach-explorer/id1532843399)

This app offers evidence-based strategies for managing pandemic-related stress and provides information on maintaining health and safety. It is designed for authorized users participating in a study and requires login credentials.

**Highlights:** Evidence-informed coping strategies, Pandemic-related stress management, Information on staying healthy and safe, Authorized user access, Requires username and password

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is ACT Coach free?

ACT Coach is free to download, with no in-app purchases.

### Is COVID Coach Explorer free?

COVID Coach Explorer is free to download, with no in-app purchases.

### Which has better reviews, ACT Coach or COVID Coach Explorer?

ACT Coach is rated higher. ACT Coach averages 4.6 out of 5 from 16 ratings, while COVID Coach Explorer averages 4.6 from 13 ratings.

### Do ACT Coach or COVID Coach Explorer have ads?

Neither ACT Coach nor COVID Coach Explorer shows ads.

### Which is updated more often, ACT Coach or COVID Coach Explorer?

ACT Coach ships an update every 14 months, and COVID Coach Explorer fortnightly. Most recently, ACT Coach was updated on October 25, 2026 and COVID Coach Explorer on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*