# ACT Coach vs IntelliCare Plus

The clearest difference is update cadence: IntelliCare Plus at every 6 weeks against ACT Coach's every 14 months. ACT Coach's advantage is review sentiment (67% vs 50%). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ACT Coach holds the better App Store score, 4.6 against 4.4. Both are backed by a comparable volume of ratings — 16 and 7 respectively. Written reviews point the same way: 67% of ACT Coach's written reviews are positive against 50% of IntelliCare Plus's.

ACT Coach ships an update every 14 months, IntelliCare Plus every 6 weeks. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | ACT Coach | IntelliCare Plus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (16 ratings)](https://appshunter.io/ios/app/act-coach/id804247934/reviews)** | [4.4 (7 ratings)](https://appshunter.io/ios/app/intellicare-plus/id1596683722/reviews) |
| Number of ratings | **16** | 7 |
| Positive reviews | **66.7% of reviews** | 50.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 14 months | **Every 6 weeks** |
| Monetization | Free | Free |
| Size | 28 MB | 13 MB |
| Requires iOS | 15.6 | **14.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) | [Adaptive Health, Inc](https://appshunter.io/developer/1495557084) |

## What reviewers say

### ACT Coach

[App page](https://appshunter.io/ios/app/act-coach/id804247934)

This app helps users practice Acceptance and Commitment Therapy (ACT) to manage difficult thoughts and feelings. It provides exercises, tools, and tracking logs to support living a value-driven life. Developed in consultation with therapists, it's designed for individuals undergoing ACT.

**Highlights:** ACT exercises, Tools for managing thoughts, Commitment to values, Tracking logs, Information on ACT

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### IntelliCare Plus

[App page](https://appshunter.io/ios/app/intellicare-plus/id1596683722)

This digital mental health tool integrates psychotherapy principles into an easy-to-use mobile application. It offers on-demand support with interactive activities designed by leading clinicians to help users cope with negative feelings and manage stress.

**Highlights:** Decreases depression and anxiety symptoms, Integrates psychotherapy principles, On-demand support tool, Interactive daily activities, Stress management skills, Challenges harmful thinking

**In-app purchases:** none


## Frequently asked questions

### Is ACT Coach free?

ACT Coach is free to download, with no in-app purchases.

### Is IntelliCare Plus free?

IntelliCare Plus is free to download, with no in-app purchases.

### Which has better reviews, ACT Coach or IntelliCare Plus?

ACT Coach is rated higher. ACT Coach averages 4.6 out of 5 from 16 ratings, while IntelliCare Plus averages 4.4 from 7 ratings.

### Do ACT Coach or IntelliCare Plus have ads?

Neither ACT Coach nor IntelliCare Plus shows ads.

### Which is updated more often, ACT Coach or IntelliCare Plus?

ACT Coach ships an update every 14 months, and IntelliCare Plus every 6 weeks. Most recently, ACT Coach was updated on October 25, 2026 and IntelliCare Plus on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*