# ACT Coach vs Beyond MST Explorer

ACT Coach and Beyond MST Explorer are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ACT Coach ships an update every 14 months, Beyond MST Explorer every 27 months. The most recent releases landed on November 5, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | ACT Coach | Beyond MST Explorer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (16 ratings)](https://appshunter.io/ios/app/act-coach/id804247934/reviews)** | — |
| Number of ratings | **16** | — |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 14 months** | Every 27 months |
| Monetization | Free | — |
| Size | 28 MB | 158 MB |
| Requires iOS | 15.6 | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 17+ |
| Developer | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) | [Palo Alto Veterans Institute for Research](https://appshunter.io/developer/1292950620) |

## What reviewers say

### ACT Coach

[App page](https://appshunter.io/ios/app/act-coach/id804247934)

This app helps users practice Acceptance and Commitment Therapy (ACT) to manage difficult thoughts and feelings. It provides exercises, tools, and tracking logs to support living a value-driven life. Developed in consultation with therapists, it's designed for individuals undergoing ACT.

**Highlights:** ACT exercises, Tools for managing thoughts, Commitment to values, Tracking logs, Information on ACT

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Beyond MST Explorer

[App page](https://appshunter.io/ios/app/beyond-mst-explorer/id1610165151)

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ACT Coach free?

ACT Coach is free to download, with no in-app purchases.

### Is Beyond MST Explorer free?

Beyond MST Explorer is free to download, with no in-app purchases.

### Do ACT Coach or Beyond MST Explorer have ads?

Neither ACT Coach nor Beyond MST Explorer shows ads.

### Which is updated more often, ACT Coach or Beyond MST Explorer?

ACT Coach ships an update every 14 months, and Beyond MST Explorer every 27 months. Most recently, ACT Coach was updated on November 5, 2026 and Beyond MST Explorer on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*