# ACT Coach vs Making Therapy Better

The clearest difference is update cadence: Making Therapy Better at every 3 weeks against ACT Coach's every 14 months. Making Therapy Better also leads on rating (5.0 vs 4.6). ACT Coach's advantage is ratings volume (14 vs 2). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Making Therapy Better holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: ACT Coach has 14 ratings behind it against 2, so its average is the more settled of the two.

ACT Coach ships an update every 14 months, Making Therapy Better every 3 weeks. The most recent releases landed on October 17, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | ACT Coach | Making Therapy Better |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (14 ratings)](https://appshunter.io/ios/app/act-coach/id804247934/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/making-therapy-better/id6469853524/reviews)** |
| Number of ratings | **14** | 2 |
| Positive reviews | 62.5% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 14 months | **Every 3 weeks** |
| Monetization | Free | Free |
| Size | 28 MB | 33 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 17+ |
| Developer | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) | [CarePaths](https://appshunter.io/developer/1144555639) |

## What reviewers say

### ACT Coach

[App page](https://appshunter.io/ios/app/act-coach/id804247934)

This app helps users practice Acceptance and Commitment Therapy (ACT) to manage difficult thoughts and feelings. It provides exercises, tools, and tracking logs to support living a value-driven life. Developed in consultation with therapists, it's designed for individuals undergoing ACT.

**Highlights:** ACT exercises, Tools for managing thoughts, Commitment to values, Tracking logs, Information on ACT

**Features:** macOS Compatibility

**In-app purchases:** none


### Making Therapy Better

[App page](https://appshunter.io/ios/app/making-therapy-better/id6469853524)

This secure application facilitates communication of therapy progress through concise weekly assessments. It is designed for ease of use and to streamline the feedback process between individuals and their therapists.

**Highlights:** Secure communication, Weekly assessments, Therapy progress tracking, User-friendly interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ACT Coach free?

ACT Coach is free to download, with no in-app purchases.

### Is Making Therapy Better free?

Making Therapy Better is free to download, with no in-app purchases.

### Which has better reviews, ACT Coach or Making Therapy Better?

Making Therapy Better is rated higher. ACT Coach averages 4.6 out of 5 from 14 ratings, while Making Therapy Better averages 5.0 from 2 ratings.

### Do ACT Coach or Making Therapy Better have ads?

Neither ACT Coach nor Making Therapy Better shows ads.

### Which is updated more often, ACT Coach or Making Therapy Better?

ACT Coach ships an update every 14 months, and Making Therapy Better every 3 weeks. Most recently, ACT Coach was updated on October 17, 2026 and Making Therapy Better on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*