# ACT Coach vs Beyond Anxiety

The clearest difference is update cadence: Beyond Anxiety at every 2 weeks against ACT Coach's every 14 months. Beyond Anxiety also leads on rating (5.0 vs 4.6). ACT Coach's advantage is ratings volume (16 vs 2). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Beyond Anxiety holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: ACT Coach has 16 ratings behind it against 2, so its average is the more settled of the two.

ACT Coach ships an update every 14 months, Beyond Anxiety every 2 weeks. Both last shipped on November 5, 2026.

## The numbers

| Metric | ACT Coach | Beyond Anxiety |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (16 ratings)](https://appshunter.io/ios/app/act-coach/id804247934/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/beyond-anxiety/id6756936545/reviews)** |
| Number of ratings | **16** | 2 |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 14 months | **Every 2 weeks** |
| Monetization | Free | Free |
| Size | 28 MB | 62 MB |
| Requires iOS | **15.6** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 17+ |
| Developer | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) | [OpenMind AI, Inc.](https://appshunter.io/developer/1863752231) |

## What reviewers say

### ACT Coach

[App page](https://appshunter.io/ios/app/act-coach/id804247934)

This app helps users practice Acceptance and Commitment Therapy (ACT) to manage difficult thoughts and feelings. It provides exercises, tools, and tracking logs to support living a value-driven life. Developed in consultation with therapists, it's designed for individuals undergoing ACT.

**Highlights:** ACT exercises, Tools for managing thoughts, Commitment to values, Tracking logs, Information on ACT

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Beyond Anxiety

[App page](https://appshunter.io/ios/app/beyond-anxiety/id6756936545)

This program offers a science-backed approach to rewire anxiety habits. It provides video lessons, daily practices, live coaching, and community support to help users understand and transform their relationship with anxiety.

**Highlights:** Step-by-step video lessons, Daily practices, Weekly live coaching calls, Private community support, Direct Q&A access, 3-phase approach to anxiety transformation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ACT Coach free?

ACT Coach is free to download, with no in-app purchases.

### Is Beyond Anxiety free?

Beyond Anxiety is free to download, with no in-app purchases.

### Which has better reviews, ACT Coach or Beyond Anxiety?

Beyond Anxiety is rated higher. ACT Coach averages 4.6 out of 5 from 16 ratings, while Beyond Anxiety averages 5.0 from 2 ratings.

### Do ACT Coach or Beyond Anxiety have ads?

Neither ACT Coach nor Beyond Anxiety shows ads.

### Which is updated more often, ACT Coach or Beyond Anxiety?

ACT Coach ships an update every 14 months, and Beyond Anxiety every 2 weeks. Most recently, ACT Coach was updated on November 5, 2026 and Beyond Anxiety on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*