# ACT Coach vs PillLedger

The clearest difference is update cadence: PillLedger at weekly against ACT Coach's every 14 months. ACT Coach's advantage is iOS requirement (15.6 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ACT Coach ships an update every 14 months, PillLedger weekly. The most recent releases landed on October 17, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | ACT Coach | PillLedger |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (14 ratings)](https://appshunter.io/ios/app/act-coach/id804247934/reviews)** | — |
| Number of ratings | **14** | — |
| Positive reviews | 62.5% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 14 months | **Weekly** |
| Monetization | Free | — |
| Size | 28 MB | 1 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) | [Btown Labs, LLC](https://appshunter.io/developer/1891891795) |

## What reviewers say

### ACT Coach

[App page](https://appshunter.io/ios/app/act-coach/id804247934)

This app helps users practice Acceptance and Commitment Therapy (ACT) to manage difficult thoughts and feelings. It provides exercises, tools, and tracking logs to support living a value-driven life. Developed in consultation with therapists, it's designed for individuals undergoing ACT.

**Highlights:** ACT exercises, Tools for managing thoughts, Commitment to values, Tracking logs, Information on ACT

**Features:** macOS Compatibility

**In-app purchases:** none


### PillLedger

[App page](https://appshunter.io/ios/app/pillledger/id6761873040)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is ACT Coach free?

ACT Coach is free to download, with no in-app purchases.

### Is PillLedger free?

PillLedger is free to download, with no in-app purchases.

### Do ACT Coach or PillLedger have ads?

Neither ACT Coach nor PillLedger shows ads.

### Which is updated more often, ACT Coach or PillLedger?

ACT Coach ships an update every 14 months, and PillLedger weekly. Most recently, ACT Coach was updated on October 17, 2026 and PillLedger on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*