# Mindfulness Coach vs Be

The clearest difference is ratings volume: Mindfulness Coach at 11K against Be's 1. Be's advantage is rating (5.0 vs 4.8). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Be holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Mindfulness Coach has 11K ratings behind it against 1, so its average is the more settled of the two.

Mindfulness Coach ships an update every 9 months, Be every 6 months. The most recent releases landed on September 27, 2026 and June 24, 2026 respectively.

## The numbers

| Metric | Mindfulness Coach | Be |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (11K ratings)](https://appshunter.io/ios/app/mindfulness-coach/id804284729/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/be-digital-fasting/id1301798247/reviews)** |
| Number of ratings | **11K** | 1 |
| Positive reviews | 93.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 months | **Every 6 months** |
| Monetization | Free | Free |
| Size | 131 MB | 7 MB |
| Requires iOS | **13.0** | 14.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) | [James Pamplona](https://appshunter.io/developer/1076066997) |

## What reviewers say

### Mindfulness Coach

[App page](https://appshunter.io/ios/app/mindfulness-coach/id804284729)

Learn and practice mindfulness with a guided training program. Access audio exercises, informational resources, and progress tracking tools to reduce stress and improve emotional balance. This app is free and respects your privacy.

**Highlights:** Self-guided mindfulness training, Audio-guided mindfulness exercises, Information library on mindfulness, Goal setting and progress tracking, Mindfulness mastery assessment, Customizable reminders, Access to support resources

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 👍 User-friendly
- 🚀 Helpful for mental health
- 🚀 Effective for mindfulness and relaxation
- 🚀 Great for beginners
- 🚀 Comprehensive content

**What reviewers complain about**

- 🐛 Occasional bugs with timers and tracking
- 🐛 Difficulty navigating and finding specific content
- 🐛 White screen can be harsh on the eyes
- 🐛 Lack of music or background sounds

**Reported bugs**

- Timer not working properly
- Tracking/progress not saving consistently
- App crashing or freezing

**Requested features**

- Dark mode option
- Better organization and filtering of content
- More variety in session durations
- Ability to import custom music/sounds


### Be

[App page](https://appshunter.io/ios/app/be-digital-fasting/id1301798247)

This app guides you in disconnecting from screen distractions to practice mindfulness. It offers features like scheduled reminders, progress tracking, and note-taking to support your digital fasting journey. Integrate with HealthKit to view your mindfulness minutes alongside other health data.

**Highlights:** Digital fasting guidance, Mindfulness goal scheduling, Progress tracking, Journaling during fasts, HealthKit integration, Cross-device syncing

**In-app purchases:** none


## Frequently asked questions

### Is Mindfulness Coach free?

Mindfulness Coach is free to download, with no in-app purchases.

### Is Be free?

Be is free to download, with no in-app purchases.

### Which has better reviews, Mindfulness Coach or Be?

Be is rated higher. Mindfulness Coach averages 4.8 out of 5 from 11K ratings, while Be averages 5.0 from 1 ratings.

### Do Mindfulness Coach or Be have ads?

Neither Mindfulness Coach nor Be shows ads.

### Which is updated more often, Mindfulness Coach or Be?

Mindfulness Coach ships an update every 9 months, and Be every 6 months. Most recently, Mindfulness Coach was updated on September 27, 2026 and Be on June 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*