# Mindfulness Coach vs DBT Coach The clearest difference is in-app purchases: Mindfulness Coach at none against DBT Coach's 3. Mindfulness Coach also leads on review sentiment (93% vs 69%) and ratings volume (11K vs 1.7K). DBT Coach's advantage is update cadence (fortnightly vs every 9 months). On price, rating, ads and device support there is nothing between them. Both are free to download. DBT Coach sells 3 in-app purchases, starting at $11.99 per month. Mindfulness Coach asks for nothing beyond the download. Mindfulness Coach holds the better App Store score, 4.8 against 4.6. That said, the two scores are not equally well evidenced: Mindfulness Coach has 11K ratings behind it against 1.7K, so its average is the more settled of the two. Written reviews point the same way: 93% of Mindfulness Coach's written reviews are positive against 69% of DBT Coach's. Mindfulness Coach ships an update every 9 months, DBT Coach fortnightly. The most recent releases landed on October 26, 2026 and October 25, 2026 respectively. ## The numbers | Metric | Mindfulness Coach | DBT Coach | | --- | --- | --- | | Price | Free | Free | | Rating | **[4.8 (11K ratings)](https://appshunter.io/ios/app/mindfulness-coach/id804284729/reviews)** | [4.6 (1.7K ratings)](https://appshunter.io/ios/app/dbt-coach/id1452264969/reviews) | | Number of ratings | **11K** | 1.7K | | Positive reviews | **92.6% of reviews** | 68.7% of reviews | | In-app purchases | **No** | Yes | | Ads | No | No | | Update frequency | Every 9 months | **Fortnightly** | | Monetization | **Free** | Free with in-app purchases | | Size | 131 MB | 139 MB | | Requires iOS | **13.0** | 15.1 | | Devices | iPhone, iPad, iPod | iPhone, iPad, iPod | | Age rating | 17+ | 4+ | | Developer | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) | [Resiliens Inc.](https://appshunter.io/developer/1295868545) | ## What reviewers say ### Mindfulness Coach [App page](https://appshunter.io/ios/app/mindfulness-coach/id804284729) Learn and practice mindfulness with a guided training program. Access audio exercises, informational resources, and progress tracking tools to reduce stress and improve emotional balance. This app is free and respects your privacy. **Highlights:** Self-guided mindfulness training, Audio-guided mindfulness exercises, Information library on mindfulness, Goal setting and progress tracking, Mindfulness mastery assessment, Customizable reminders, Access to support resources **Features:** macOS Compatibility, Vision Pro support **In-app purchases:** none **What reviewers like** - 👍 User-friendly - 🚀 Helpful for mental health - 🚀 Effective for mindfulness and relaxation - 🚀 Great for beginners - 🚀 Comprehensive content **What reviewers complain about** - 🐛 Occasional bugs with timers and tracking - 🐛 Difficulty navigating and finding specific content - 🐛 White screen can be harsh on the eyes - 🐛 Lack of music or background sounds **Reported bugs** - Timer not working properly - Tracking/progress not saving consistently - App crashing or freezing **Requested features** - Dark mode option - Better organization and filtering of content - More variety in session durations - Ability to import custom music/sounds ### DBT Coach [App page](https://appshunter.io/ios/app/dbt-coach/id1452264969) Learn and practice Dialectical Behavior Therapy (DBT) skills to manage emotions, build resilience, and improve relationships. This app offers expert-created lessons, interactive exercises, and progress tracking to support personal growth and emotional well-being. **Highlights:** Comprehensive DBT skills library, Interactive video lessons and animated guides, AI-powered personalized skills coach, Intuitive diary card for mood tracking, Progress visualization and clinician sharing, Guided meditations and self-reflection questionnaires, Crisis support hotlines **Features:** Family Sharing, Vision Pro support **In-app purchases (3)** | Purchase | Price | Billing | | --- | --- | --- | | Monthly Subscription | $11.99 | per month | | Family Monthly Subscription | $19.99 | per month | | Six Month Subscription | $59.99 | per 6 months | **What reviewers like** - 🚀 Excellent interface and packed with skills and tools - 👍 Intuitive and easy to use - 🌟 Helpful for managing BPD, anxiety, and depression - 📚 Comprehensive DBT content and lessons - 💻 Seamless integration with therapist's app **What reviewers complain about** - 💰 Expensive subscription, especially for those with limited means - 🔒 Paywall blocks access to important features like crisis support - 🐛 Frequent bugs, crashes, and login issues - 🔄 Constantly logging users out, requiring re-authentication - 📝 Editing and customization options are limited **Reported bugs** - Diary card entries not saving properly - Inability to log food or physical activity - Apple Health integration not working - Certain meditations and lessons not functioning - Inconsistent performance and unexpected crashes **Requested features** - Allow more customization of diary card and tracked items - Improve stability and reduce bugs - Offer more affordable subscription options - Add ability to share diary entries with multiple providers - Improve navigation and make the app more user-friendly ## Frequently asked questions ### Is Mindfulness Coach free? Mindfulness Coach is free to download, with no in-app purchases. ### Is DBT Coach free? DBT Coach is free to download, with in-app purchases available. ### Which has better reviews, Mindfulness Coach or DBT Coach? Mindfulness Coach is rated higher. Mindfulness Coach averages 4.8 out of 5 from 11K ratings, while DBT Coach averages 4.6 from 1.7K ratings. ### Do Mindfulness Coach or DBT Coach have ads? Neither Mindfulness Coach nor DBT Coach shows ads. ### Which is updated more often, Mindfulness Coach or DBT Coach? Mindfulness Coach ships an update every 9 months, and DBT Coach fortnightly. Most recently, Mindfulness Coach was updated on October 26, 2026 and DBT Coach on October 25, 2026. --- *Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*