# Mindfulness Coach vs Free Form Minds

The clearest difference is ratings volume: Mindfulness Coach at 11K against Free Form Minds's 4. Free Form Minds's advantage is rating (5.0 vs 4.8) and update cadence (every 4 months vs every 9 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Free Form Minds holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Mindfulness Coach has 11K ratings behind it against 4, so its average is the more settled of the two.

Mindfulness Coach ships an update every 9 months, Free Form Minds every 4 months. The most recent releases landed on November 1, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Mindfulness Coach | Free Form Minds |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (11K ratings)](https://appshunter.io/ios/app/mindfulness-coach/id804284729/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/free-form-minds/id1475163407/reviews)** |
| Number of ratings | **11K** | 4 |
| Positive reviews | 92.6% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 months | **Every 4 months** |
| Monetization | Free | Free |
| Size | 131 MB | 35 MB |
| Requires iOS | 13.0 | **11.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) | [Free Form Minds LLC](https://appshunter.io/developer/1475163406) |

## What reviewers say

### Mindfulness Coach

[App page](https://appshunter.io/ios/app/mindfulness-coach/id804284729)

Learn and practice mindfulness with a guided training program. Access audio exercises, informational resources, and progress tracking tools to reduce stress and improve emotional balance. This app is free and respects your privacy.

**Highlights:** Self-guided mindfulness training, Audio-guided mindfulness exercises, Information library on mindfulness, Goal setting and progress tracking, Mindfulness mastery assessment, Customizable reminders, Access to support resources

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 User-friendly
- 🚀 Helpful for mental health
- 🚀 Effective for mindfulness and relaxation
- 🚀 Great for beginners
- 🚀 Comprehensive content

**What reviewers complain about**

- 🐛 Occasional bugs with timers and tracking
- 🐛 Difficulty navigating and finding specific content
- 🐛 White screen can be harsh on the eyes
- 🐛 Lack of music or background sounds

**Reported bugs**

- Timer not working properly
- Tracking/progress not saving consistently
- App crashing or freezing

**Requested features**

- Dark mode option
- Better organization and filtering of content
- More variety in session durations
- Ability to import custom music/sounds


### Free Form Minds

[App page](https://appshunter.io/ios/app/free-form-minds/id1475163407)

This app provides tools and resources for personal mindfulness and meditation practices. It delivers customized programs and portable resources to support users on their journey to being more mindful and present.

**Highlights:** Personalized mindfulness practice support, Customized live programs, Portable resource kit, Learn to be in the moment, Meditation guidance

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Mindfulness Coach free?

Mindfulness Coach is free to download, with no in-app purchases.

### Is Free Form Minds free?

Free Form Minds is free to download, with no in-app purchases.

### Which has better reviews, Mindfulness Coach or Free Form Minds?

Free Form Minds is rated higher. Mindfulness Coach averages 4.8 out of 5 from 11K ratings, while Free Form Minds averages 5.0 from 4 ratings.

### Do Mindfulness Coach or Free Form Minds have ads?

Neither Mindfulness Coach nor Free Form Minds shows ads.

### Which is updated more often, Mindfulness Coach or Free Form Minds?

Mindfulness Coach ships an update every 9 months, and Free Form Minds every 4 months. Most recently, Mindfulness Coach was updated on November 1, 2026 and Free Form Minds on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*