# PTSD Family Coach vs Mind Guide

The clearest difference is update cadence: Mind Guide at every 4 months against PTSD Family Coach's every 20 months. Mind Guide also leads on iOS requirement (11.0 vs 13.0). PTSD Family Coach's advantage is ratings volume (20 vs 6). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.7 for PTSD Family Coach against 4.8 for Mind Guide. Both are backed by a comparable volume of ratings — 20 and 6 respectively.

PTSD Family Coach ships an update every 20 months, Mind Guide every 4 months. Both last shipped on November 3, 2026.

## The numbers

| Metric | PTSD Family Coach | Mind Guide |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (20 ratings)](https://appshunter.io/ios/app/ptsd-family-coach/id804318041/reviews) | **[4.8 (6 ratings)](https://appshunter.io/ios/app/mind-guide/id1629488573/reviews)** |
| Number of ratings | **20** | 6 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 20 months | **Every 4 months** |
| Monetization | Free | Free |
| Size | 113 MB | 208 MB |
| Requires iOS | 13.0 | **11.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 12+ |
| Developer | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) | [Palo Alto Veterans Institute for Research](https://appshunter.io/developer/1292950620) |

## What reviewers say

### PTSD Family Coach

[App page](https://appshunter.io/ios/app/ptsd-family-coach/id804318041)

This app offers support and resources for family members of individuals with Posttraumatic Stress Disorder (PTSD). It provides information on managing stress, caring for relationships, and accessing treatment, with specific tools for military families.

**Highlights:** Information about PTSD, Self-care guidance, Relationship support tools, Treatment assistance, Stress management exercises, Social network rebuilding, Progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Mind Guide

[App page](https://appshunter.io/ios/app/mind-guide/id1629488573)

This app provides Veterans with a guided mindfulness training plan to help reduce alcohol consumption. It offers answers to common questions about mindfulness for sobriety and tools to track daily goals and progress.

**Highlights:** Guided mindfulness training plan, Tailored to alcohol use reduction, Answers to mindfulness questions, Daily goal tracking, Progress tracking over time

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is PTSD Family Coach free?

PTSD Family Coach is free to download, with no in-app purchases.

### Is Mind Guide free?

Mind Guide is free to download, with no in-app purchases.

### Which has better reviews, PTSD Family Coach or Mind Guide?

Mind Guide is rated higher. PTSD Family Coach averages 4.7 out of 5 from 20 ratings, while Mind Guide averages 4.8 from 6 ratings.

### Do PTSD Family Coach or Mind Guide have ads?

Neither PTSD Family Coach nor Mind Guide shows ads.

### Which is updated more often, PTSD Family Coach or Mind Guide?

PTSD Family Coach ships an update every 20 months, and Mind Guide every 4 months. Most recently, PTSD Family Coach was updated on November 3, 2026 and Mind Guide on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*