# Omada vs My Work BALANCE

The clearest difference is update cadence: Omada at weekly against My Work BALANCE's every 2 months. My Work BALANCE's advantage is iOS requirement (15.1 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Omada ships an update weekly, My Work BALANCE every 2 months. The most recent releases landed on October 13, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Omada | My Work BALANCE |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (95K ratings)](https://appshunter.io/ios/app/omada/id805711008/reviews)** | — |
| Number of ratings | **95K** | — |
| Positive reviews | 41.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 177 MB | 41 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Omada Health, inc.](https://appshunter.io/developer/805711011) | [Enhance U, LLC](https://appshunter.io/developer/1746246669) |

## What reviewers say

### Omada

[App page](https://appshunter.io/ios/app/omada/id805711008)

This program helps users build sustainable healthy habits for long-term well-being. It offers tools to connect with a care team, track meals and activity, complete lessons, and monitor progress. The app supports users in reducing their risk for preventable diseases like type 2 diabetes and heart disease.

**Highlights:** Connect with care team, Meal tracking, Activity tracking, Weekly lessons, Progress charts, Group interaction

**Features:** Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Helpful coach and knowledgeable
- 🚀 Seamless integration with other apps
- 💡 Comprehensive program for lifestyle changes
- 👍 Gradual approach to weight loss
- 👍 Supportive community and group

**What reviewers complain about**

- 🐛 Buggy app with limited functionality
- 🔍 Impersonal and generic program
- 🔍 Lack of tailored feedback and support
- 🔍 Ineffective meal tracking and data entry
- 🔍 Discouraging for those with specific health conditions

**Reported bugs**

- Inconsistent weight data sync
- Inability to edit or delete food entries
- Unreliable app performance and crashes
- Confusing user interface and navigation

**Requested features**

- Allow manual weight entry and deletion
- Provide more detailed nutrition tracking
- Improve group discussion organization
- Add water intake and exercise tracking
- Enable customization of goals and settings


### My Work BALANCE

[App page](https://appshunter.io/ios/app/my-work-balance/id6502628607)

**In-app purchases:** none


## Frequently asked questions

### Is Omada free?

Omada is free to download, with no in-app purchases.

### Is My Work BALANCE free?

My Work BALANCE is free to download, with no in-app purchases.

### Do Omada or My Work BALANCE have ads?

Neither Omada nor My Work BALANCE shows ads.

### Which is updated more often, Omada or My Work BALANCE?

Omada ships an update weekly, and My Work BALANCE every 2 months. Most recently, Omada was updated on October 13, 2026 and My Work BALANCE on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*