# 7 Minute Workout vs Streaks Workout

The clearest difference is price: 7 Minute Workout at Free against Streaks Workout's $4.99. 7 Minute Workout also leads on review sentiment (90% vs 73%) and ratings volume (124K vs 7K). Streaks Workout's advantage is ads (none vs shown) and chart position (#51 vs unranked). On rating, update cadence, in-app purchases and device support there is nothing between them.

7 Minute Workout is free to download; Streaks Workout costs $4.99 up front. 7 Minute Workout sells 14 in-app purchases, starting at $9.99 per month and Streaks Workout sells 7 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for 7 Minute Workout against 4.8 for Streaks Workout. That said, the two scores are not equally well evidenced: 7 Minute Workout has 124K ratings behind it against 7K, so its average is the more settled of the two. Written reviews are what separate them: 90% of 7 Minute Workout's written reviews are positive against 73% of Streaks Workout's.

7 Minute Workout ships an update fortnightly, Streaks Workout every 9 days. The most recent releases landed on September 28, 2026 and September 25, 2026 respectively.

## The numbers

| Metric | 7 Minute Workout | Streaks Workout |
| --- | --- | --- |
| Price | **Free** | $4.99 |
| Rating | [4.8 (124K ratings)](https://appshunter.io/ios/app/7-minute-workout-exercise-app/id806995720/reviews) | [4.8 (7K ratings)](https://appshunter.io/ios/app/streaks-workout/id1044950341/reviews) |
| Number of ratings | **124K** | 7K |
| Positive reviews | **90.2% of reviews** | 73.4% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Fortnightly | **Every 9 days** |
| Monetization | **Free with in-app purchases** | Paid |
| Best chart rank | — | **#51** |
| Size | 778 MB | 137 MB |
| Requires iOS | **15.0** | 17.6 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, Apple TV, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Fast Builder Limited](https://appshunter.io/developer/596300475) | [Crunchy Bagel](https://appshunter.io/developer/1084571682) |

## What reviewers say

### 7 Minute Workout

[App page](https://appshunter.io/ios/app/7-minute-workout-exercise-app/id806995720)

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

**Highlights:** Short and effective workouts, No equipment needed, Voice and video instructions, Beginner friendly, Custom workout builder, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 7M Supporter | $9.99 | per month |
| 7 Minute Workout Pro | $9.99 | per 7 days |
| 7M Supporter | $12.99 | per month |
| 7 Minute Workout - Unlock Pro | $12.99 | per month |
| 7 Minute Workout Pro | $19.99 | per 3 months |
| 7M Pro | $19.99 | per month |
| See your abs in just 30 days! | $29.99 | per 3 months |
| 7 Minute Workout Pro | $29.99 | per 3 months |
| Our best deal - 7M Workout Pro | $29.99 | per year |
| 7M Workout Pro | $29.99 | per year |
| Get 40% Off Premium Plans | $39.99 | per year |
| 7M Supporter | $49.99 | per year |
| 7 Minute Workout Pro | $49.99 | per year |
| 7 Minute Workout Pro | $59.99 | per year |

**What reviewers like**

- 🚀 Effective workouts
- 👍 Easy to follow instructions
- 💪 Helps build strength and fitness
- 🕰️ Quick 7-minute sessions
- 🎵 Ability to play own music

**What reviewers complain about**

- 🐛 Occasional app freezing and crashes
- 🔍 Limited variety of pre-designed workouts
- 🔖 Difficulty creating custom workouts
- 💰 Desire for more free features (e.g., no ads)

**Reported bugs**

- Saved custom workouts not loading properly
- Inconsistent voice guidance and countdown

**Requested features**

- More advanced and varied workout options
- Ability to download workouts for offline use
- Integration with fitness tracking devices
- More personalized workout recommendations


### Streaks Workout

[App page](https://appshunter.io/ios/app/streaks-workout/id1044950341)

**Currently charting:** #51 Top Paid · Health & Fitness (US App Store)

This app offers a personalized fitness experience with a wide variety of equipment-free exercises. You can customize routines, choose workout lengths, and receive voice coaching. It integrates with the Health app and syncs across Apple devices.

**Highlights:** 30 equipment-free exercises, Custom exercise and workout creation, Variable workout lengths, Voice coaching, Health app integration, Cross-device syncing

**Features:** Family Sharing, Apple Watch app

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Iron Core | $2.99 | one-time |
| Leg Day Legends | $2.99 | one-time |
| Sweat Storm | $2.99 | one-time |
| Silent but Deadly | $2.99 | one-time |
| Mama Strong | $2.99 | one-time |
| Unlock the Rest | $6.99 | one-time |
| Complete Library | $9.99 | one-time |

**What reviewers like**

- 👍 Simple and straightforward
- 👍 Customizable workouts
- 👍 Helps build exercise habit
- 👍 Good for beginners
- 👍 Motivating with streaks

**What reviewers complain about**

- 🐛 Sound/audio issues
- 🐛 Buggy on Apple Watch
- 🐛 Exercises repeat too often
- 🐛 Lack of time to prepare for exercises
- 🐛 Workouts take longer than stated time

**Reported bugs**

- Sound stops working
- Workout progress not syncing
- Lag on Apple Watch
- Crashes on Apple TV
- Incompatible with newer OS versions

**Requested features**

- Add ability to set number of sets
- Allow custom exercises and icons
- Improve randomization of exercises
- Add more time options before exercises
- Integrate with Apple Health/Fitness


## Frequently asked questions

### Is 7 Minute Workout free?

7 Minute Workout is free to download, with in-app purchases available.

### Is Streaks Workout free?

Streaks Workout costs $4.99, and also offers in-app purchases.

### Which has better reviews, 7 Minute Workout or Streaks Workout?

7 Minute Workout and Streaks Workout are both rated 4.8 out of 5 on the App Store, from 124K and 7K ratings respectively.

### Do 7 Minute Workout or Streaks Workout have ads?

7 Minute Workout shows ads; Streaks Workout does not.

### Which is updated more often, 7 Minute Workout or Streaks Workout?

7 Minute Workout ships an update fortnightly, and Streaks Workout every 9 days. Most recently, 7 Minute Workout was updated on September 28, 2026 and Streaks Workout on September 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*