# 7 Minute Workout vs REFIT Revolution

The clearest difference is ads: REFIT Revolution at none against 7 Minute Workout's shown. 7 Minute Workout's advantage is ratings volume (124K vs 163). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. 7 Minute Workout sells 14 in-app purchases, starting at $9.99 per month and REFIT Revolution sells 2 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for 7 Minute Workout against 4.9 for REFIT Revolution. That said, the two scores are not equally well evidenced: 7 Minute Workout has 124K ratings behind it against 163, so its average is the more settled of the two. Written reviews are what separate them: 90% of 7 Minute Workout's written reviews are positive against 98% of REFIT Revolution's.

7 Minute Workout ships an update fortnightly, REFIT Revolution every 3 weeks. The most recent releases landed on September 28, 2026 and August 9, 2026 respectively.

## The numbers

| Metric | 7 Minute Workout | REFIT Revolution |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (124K ratings)](https://appshunter.io/ios/app/7-minute-workout-exercise-app/id806995720/reviews) | **[4.9 (163 ratings)](https://appshunter.io/ios/app/refit-revolution/id6466658243/reviews)** |
| Number of ratings | **124K** | 163 |
| Positive reviews | 90.3% of reviews | **98.1% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 778 MB | 116 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Fast Builder Limited](https://appshunter.io/developer/596300475) | [REFIT Revolution, LLC](https://appshunter.io/developer/1707586014) |

## What reviewers say

### 7 Minute Workout

[App page](https://appshunter.io/ios/app/7-minute-workout-exercise-app/id806995720)

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

**Highlights:** Short and effective workouts, No equipment needed, Voice and video instructions, Beginner friendly, Custom workout builder, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 7M Supporter | $9.99 | per month |
| 7 Minute Workout Pro | $9.99 | per 7 days |
| 7M Supporter | $12.99 | per month |
| 7 Minute Workout - Unlock Pro | $12.99 | per month |
| 7 Minute Workout Pro | $19.99 | per 3 months |
| 7M Pro | $19.99 | per month |
| See your abs in just 30 days! | $29.99 | per 3 months |
| 7 Minute Workout Pro | $29.99 | per 3 months |
| Our best deal - 7M Workout Pro | $29.99 | per year |
| 7M Workout Pro | $29.99 | per year |
| Get 40% Off Premium Plans | $39.99 | per year |
| 7M Supporter | $49.99 | per year |
| 7 Minute Workout Pro | $49.99 | per year |
| 7 Minute Workout Pro | $59.99 | per year |

**What reviewers like**

- 🚀 Effective workouts
- 👍 Easy to follow instructions
- 💪 Helps build strength and fitness
- 🕰️ Quick 7-minute sessions
- 🎵 Ability to play own music

**What reviewers complain about**

- 🐛 Occasional app freezing and crashes
- 🔍 Limited variety of pre-designed workouts
- 🔖 Difficulty creating custom workouts
- 💰 Desire for more free features (e.g., no ads)

**Reported bugs**

- Saved custom workouts not loading properly
- Inconsistent voice guidance and countdown

**Requested features**

- More advanced and varied workout options
- Ability to download workouts for offline use
- Integration with fitness tracking devices
- More personalized workout recommendations


### REFIT Revolution

[App page](https://appshunter.io/ios/app/refit-revolution/id6466658243)

This app offers a unique fitness experience that focuses on community and positive values. It aims to engage both the physical body and the spirit, emphasizing that fitness is for everyone willing to participate, not just the already fit.

**Highlights:** Community-centered fitness, Value-positive experience, Engages heart and soul, Fitness for all willing participants, Focus on relationships and results

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| REFIT On Demand \| Monthly | $14.99 | per month |
| REFIT On Demand \| Yearly | $149.00 | per year |

**What reviewers like**

- 👍 Extremely user-friendly and intuitive interface
- 🚀 Quick and easy access to workouts
- 📱 Convenient mobile app eliminates need for browser
- 🎬 Extensive library of on-demand and live classes
- 🔍 Excellent search and filtering functionality

**What reviewers complain about**

- 📚 Limited access to older video content from 2016-2025
- 🐛 Some bugs still being worked out
- ⚙️ Missing some desired features in beta version

**Reported bugs**

- App still has occasional bugs being resolved

**Requested features**

- Playlist creation with individual songs
- Ability to save single videos for practice
- Choreography bookmarking directly in app
- Additional instructor resources


## Frequently asked questions

### Is 7 Minute Workout free?

7 Minute Workout is free to download, with in-app purchases available.

### Is REFIT Revolution free?

REFIT Revolution is free to download, with in-app purchases available.

### Which has better reviews, 7 Minute Workout or REFIT Revolution?

REFIT Revolution is rated higher. 7 Minute Workout averages 4.8 out of 5 from 124K ratings, while REFIT Revolution averages 4.9 from 163 ratings.

### Do 7 Minute Workout or REFIT Revolution have ads?

7 Minute Workout shows ads; REFIT Revolution does not.

### Which is updated more often, 7 Minute Workout or REFIT Revolution?

7 Minute Workout ships an update fortnightly, and REFIT Revolution every 3 weeks. Most recently, 7 Minute Workout was updated on September 28, 2026 and REFIT Revolution on August 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
