# 7 Minute Workout vs LA居家健身

The clearest difference is ads: LA居家健身 at none against 7 Minute Workout's shown. LA居家健身 also leads on rating (5.0 vs 4.8) and update cadence (weekly vs fortnightly). 7 Minute Workout's advantage is ratings volume (124K vs 1). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. 7 Minute Workout sells 14 in-app purchases, starting at $9.99 per month and LA居家健身 sells 2 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

LA居家健身 holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: 7 Minute Workout has 124K ratings behind it against 1, so its average is the more settled of the two.

7 Minute Workout ships an update fortnightly, LA居家健身 weekly. The most recent releases landed on September 25, 2026 and September 7, 2026 respectively.

## The numbers

| Metric | 7 Minute Workout | LA居家健身 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (124K ratings)](https://appshunter.io/ios/app/7-minute-workout-exercise-app/id806995720/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/la/id6759955941/reviews)** |
| Number of ratings | **124K** | 1 |
| Positive reviews | 90.2% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 778 MB | 36 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Fast Builder Limited](https://appshunter.io/developer/596300475) | [YUSONG ZHANG](https://appshunter.io/developer/1881908951) |

## What reviewers say

### 7 Minute Workout

[App page](https://appshunter.io/ios/app/7-minute-workout-exercise-app/id806995720)

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

**Highlights:** Short and effective workouts, No equipment needed, Voice and video instructions, Beginner friendly, Custom workout builder, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 7M Supporter | $9.99 | per month |
| 7 Minute Workout Pro | $9.99 | per 7 days |
| 7M Supporter | $12.99 | per month |
| 7 Minute Workout - Unlock Pro | $12.99 | per month |
| 7 Minute Workout Pro | $19.99 | per 3 months |
| 7M Pro | $19.99 | per month |
| See your abs in just 30 days! | $29.99 | per 3 months |
| 7 Minute Workout Pro | $29.99 | per 3 months |
| Our best deal - 7M Workout Pro | $29.99 | per year |
| 7M Workout Pro | $29.99 | per year |
| Get 40% Off Premium Plans | $39.99 | per year |
| 7M Supporter | $49.99 | per year |
| 7 Minute Workout Pro | $49.99 | per year |
| 7 Minute Workout Pro | $59.99 | per year |

**What reviewers like**

- 🚀 Effective workouts
- 👍 Easy to follow instructions
- 💪 Helps build strength and fitness
- 🕰️ Quick 7-minute sessions
- 🎵 Ability to play own music

**What reviewers complain about**

- 🐛 Occasional app freezing and crashes
- 🔍 Limited variety of pre-designed workouts
- 🔖 Difficulty creating custom workouts
- 💰 Desire for more free features (e.g., no ads)

**Reported bugs**

- Saved custom workouts not loading properly
- Inconsistent voice guidance and countdown

**Requested features**

- More advanced and varied workout options
- Ability to download workouts for offline use
- Integration with fitness tracking devices
- More personalized workout recommendations


### LA居家健身

[App page](https://appshunter.io/ios/app/la/id6759955941)

A Chinese-language home fitness app designed for the Los Angeles Chinese community. It offers personalized daily workout plans created by experienced nutritionists and coaches, including warm-ups, main exercises, and stretches. Track your progress and earn points with guided instructions and muscle diagrams.

**Highlights:** Personalized daily workout plans, Warm-up, main training, and stretching, Chinese exercise instructions with muscle diagrams, Automatic progress and point tracking, No equipment required

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HomeFitness Pro | $19.99 | per month |
| HomeFitness Pro Annual | $199.99 | per year |


## Frequently asked questions

### Is 7 Minute Workout free?

7 Minute Workout is free to download, with in-app purchases available.

### Is LA居家健身 free?

LA居家健身 is free to download, with in-app purchases available.

### Which has better reviews, 7 Minute Workout or LA居家健身?

LA居家健身 is rated higher. 7 Minute Workout averages 4.8 out of 5 from 124K ratings, while LA居家健身 averages 5.0 from 1 ratings.

### Do 7 Minute Workout or LA居家健身 have ads?

7 Minute Workout shows ads; LA居家健身 does not.

### Which is updated more often, 7 Minute Workout or LA居家健身?

7 Minute Workout ships an update fortnightly, and LA居家健身 weekly. Most recently, 7 Minute Workout was updated on September 25, 2026 and LA居家健身 on September 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*