# H3 vs Compound Life

The clearest difference is ads: Compound Life at none against H3's shown. Compound Life also leads on review sentiment (80% vs 50%) and monetization model (free vs ad-supported). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on July 7, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | H3 | Compound Life |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (4 ratings)](https://appshunter.io/ios/app/h3/id813580308/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 50.0% of reviews | **80.0% of reviews** |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Ad-supported | **Free** |
| Size | 115 MB | 66 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Realfood - SGPS, SA](https://appshunter.io/developer/1156982989) | [For the Love of Good, Lda](https://appshunter.io/developer/1667093237) |

## What reviewers say

### H3

[App page](https://appshunter.io/ios/app/h3/id813580308)

This app rewards loyal customers with free meals after a certain number of purchases. It offers features like automatic invoice filling, online ordering, and payment, along with opportunities to become a mystery shopper.

**Highlights:** Free meals after 9 purchases, Automatic invoice filling, Order and pay for meals, Mystery shopper program, Challenges and rewards

**Features:** macOS Compatibility

**In-app purchases:** none


### Compound Life

[App page](https://appshunter.io/ios/app/compound-life/id6451487271)

Discover and purchase fresh, locally-sourced meals and snacks conveniently from smart kiosks. Enjoy a cashless and digital experience for quick, easy access to healthy food options at work.

**Highlights:** Browse and purchase meals/snacks, Unlock orders from smart kiosks, Digital and cashless payments, Access food 24/7, Discover local producers

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is H3 free?

H3 is free to download, with no in-app purchases.

### Is Compound Life free?

Compound Life is free to download, with no in-app purchases.

### Do H3 or Compound Life have ads?

H3 shows ads; Compound Life does not.

### Which is updated more often, H3 or Compound Life?

H3 ships an update every 3 weeks, and Compound Life every 3 weeks. Most recently, H3 was updated on July 7, 2026 and Compound Life on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*