# NOFFS Strength vs KISS Training

The clearest difference is iOS requirement: NOFFS Strength at 9.0 against KISS Training's 16.0. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | NOFFS Strength | KISS Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (7 ratings)](https://appshunter.io/ios/app/noffs-strength/id815802149/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 23 months | — |
| Monetization | Free | — |
| Size | 156 MB | 63 MB |
| Requires iOS | **9.0** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [CNIC HQ](https://appshunter.io/developer/1476096815) | [RODERICK H THOMAS](https://appshunter.io/developer/6803589485) |

## What reviewers say

### NOFFS Strength

[App page](https://appshunter.io/ios/app/noffs-strength/id815802149)

This app offers a comprehensive fitness and nutrition system developed by the Navy, focusing on performance enhancement and injury prevention. It includes strength training programs, personalized fueling strategies, and recovery techniques to help users achieve their fitness goals.

**Highlights:** Strength training phases, Personalized caloric needs calculation, Meal builder and planner, Soft tissue release techniques, Flexibility routines, Progressive strength development

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### KISS Training

[App page](https://appshunter.io/ios/app/kiss-training/id6804922377)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is NOFFS Strength free?

NOFFS Strength is free to download, with no in-app purchases.

### Is KISS Training free?

KISS Training is free to download, with no in-app purchases.

### Do NOFFS Strength or KISS Training have ads?

Neither NOFFS Strength nor KISS Training shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*