# Breathful vs Mindfulness Zone

The clearest difference is update cadence: Mindfulness Zone at every 4 days against Breathful's every 6 months. Breathful's advantage is iOS requirement (11.0 vs 13.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Breathful ships an update every 6 months, Mindfulness Zone every 4 days. The most recent releases landed on October 2, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Breathful | Mindfulness Zone |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (3 ratings)](https://appshunter.io/ios/app/breathful/id816744349/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 4 days** |
| Monetization | Free | — |
| Size | 22 MB | 25 MB |
| Requires iOS | **11.0** | 13.0 |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Cookies & Milk](https://appshunter.io/developer/816744352) | [Ekaterina Lotkov](https://appshunter.io/developer/1727466862) |

## What reviewers say

### Breathful

[App page](https://appshunter.io/ios/app/breathful/id816744349)

This app helps you track the effectiveness of your mindfulness meditation practice by quantifying your progress. It allows you to log sessions, count distractions, and monitor improvements over time to validate your chosen meditation techniques.

**Highlights:** Track meditation effectiveness with data, Quantify focus improvement, Log 10-minute mindfulness sessions, Count 'distractions' during sessions, Monitor average distractions dropping, Archive sessions by date and time

**Features:** macOS Compatibility

**In-app purchases:** none


### Mindfulness Zone

[App page](https://appshunter.io/ios/app/mindfulness-zone/id6476641503)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Breathful free?

Breathful is free to download, with no in-app purchases.

### Is Mindfulness Zone free?

Mindfulness Zone is free to download, with no in-app purchases.

### Do Breathful or Mindfulness Zone have ads?

Neither Breathful nor Mindfulness Zone shows ads.

### Which is updated more often, Breathful or Mindfulness Zone?

Breathful ships an update every 6 months, and Mindfulness Zone every 4 days. Most recently, Breathful was updated on October 2, 2026 and Mindfulness Zone on October 7, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*