# Breathful vs AI Apnea Trainer

The clearest difference is update cadence: AI Apnea Trainer at every 11 days against Breathful's every 6 months. Breathful's advantage is iOS requirement (11.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Breathful ships an update every 6 months, AI Apnea Trainer every 11 days. The most recent releases landed on October 2, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | Breathful | AI Apnea Trainer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (3 ratings)](https://appshunter.io/ios/app/breathful/id816744349/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 11 days** |
| Monetization | Free | — |
| Size | 22 MB | 18 MB |
| Requires iOS | **11.0** | 17.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Cookies & Milk](https://appshunter.io/developer/816744352) | [hayato yasuhisa](https://appshunter.io/developer/1873491175) |

## What reviewers say

### Breathful

[App page](https://appshunter.io/ios/app/breathful/id816744349)

This app helps you track the effectiveness of your mindfulness meditation practice by quantifying your progress. It allows you to log sessions, count distractions, and monitor improvements over time to validate your chosen meditation techniques.

**Highlights:** Track meditation effectiveness with data, Quantify focus improvement, Log 10-minute mindfulness sessions, Count 'distractions' during sessions, Monitor average distractions dropping, Archive sessions by date and time

**Features:** macOS Compatibility

**In-app purchases:** none


### AI Apnea Trainer

[App page](https://appshunter.io/ios/app/ai-apnea-trainer/id6758535310)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Breathful free?

Breathful is free to download, with no in-app purchases.

### Is AI Apnea Trainer free?

AI Apnea Trainer is free to download, with no in-app purchases.

### Do Breathful or AI Apnea Trainer have ads?

Neither Breathful nor AI Apnea Trainer shows ads.

### Which is updated more often, Breathful or AI Apnea Trainer?

Breathful ships an update every 6 months, and AI Apnea Trainer every 11 days. Most recently, Breathful was updated on October 2, 2026 and AI Apnea Trainer on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*